Down 106 pounds 6 month follow up

[ebonisekim 1,713]

When to 6 month follow up and I'm down 106 pounds starting weight was 299 surgery weight 291 current weight is 193 goal weight was 185 but I'm thinking 170 height was 5'7/12 now 5'8maybe because I'm standing taller ..any way my blood pressure read 110 over 80 unbelievable it felt great everything was great he wanted me to make sure I'm taking B12 twice a week he said that's very important .. I just want to say thanks for all the support and I be glad to help any one who has Q I'm till learning but ill be glad to help .. And if u thinking about this journey it will be the best one you've been on ...

[SleeveNZ 219]

So beautiful - love your style

[Luv2bslim 11]

Will you share some details about your food and exercise plan over the past six months? Congrats on such excellent progress. I was sleeved two weeks ago today.

[bettyb71 38]

Yes, please share your food diary! I am having trouble losing and am getting frustrated!

[TwinsMama 483]

You look beautiful, congrats on your successes!!

[Jeanie S 84]

That's fabulous!!!!! Congratulations you look great

[Daddysgirl10 62]

Awesome!!!

[ProudGrammy 8,322]

height was 5'7/12 now 5'8 - maybe because I'm standing taller .

ebonisekim

106 lbs down - terrific!!!!

At 5'3 - i'm definitely looking "UP" to you at your "new" height!!!

great pics!!!

keep up the good work

kathy

congrats

[ebonisekim 1,713]

Yes' date=' please share your food diary! I am having trouble losing and am getting frustrated![/quote']

To be honest I don't have a food dairy i eat ever two to three hrs Protein like chicken beef Jerky cheese or my favorite boil peanuts .. I walk I just joined the gym Monday so hopefully I could get some strength back .. I never wanted to be a logger it work for some put I'm doing my best to be as normal as possible I'm not saying I won't do it maybe in the near future .. My doc said I lost 70% of my excess weight I don't it bread , Pasta , rice maybe mash potatoes once a month I'm not a sweet tooth person but I do indulge in chocolate a kiss or two so that where I am ????

[Ms.AntiBand 2,984]

Awesome job and very encouraging.

[saudisleeve 21]

You look amazing and must feel great too. I know I feel so much better every day.

[jmonique78 54]

You look amazing

[jmonique78 54]

You look amazing

[READY4CHANGE2013 88]

CONGRATS!! I MUST ADMIT YOU DO LOOK AMAAAAAAAAAAAAAAAAAZING!!

[prettilips3 15]

Great job - you look great!