Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

76 lbs lost, 4 months out...and ONEDERLAND!

I'm so excited. Last week, I hit ONEderland! I'm now 197.8 lbs! This is a big milestone for me... It's the halfway point. I'm actually a little more than halfway now... ONEderland! and I'm not morbidly obese anymore...I'm just obese! So I'm really excited. Here's a pic.

Before, I weighed 274 lbs. Today, I weigh 197.8. I am 5 ft. tall.

401095_10201180116284186_1346104555_n.jpg

  • Replies 14
  • Views 4.1k
  • Created
  • Last Reply

Featured Replies

Way to Go!

Awesome!!!

Lookin good! Keep up the good work :)

Sent from my iPhone using VST

Good job. Can you give us some advice. I'm. 4 weeks and have only lost 20 lbs. I feel like Im doing something wrong

Congrats! You look great!

Good job. Can you give us some advice. I'm. 4 weeks and have only lost 20 lbs. I feel like Im doing something wrong

We all lose at a different rate. I'm at 3 weeks and 21 lbs down. I'm sure you aren't doing anything wrong it is just the rate your body wants to drop its weight.

Good job. Can you give us some advice. I'm. 4 weeks and have only lost 20 lbs. I feel like Im doing something wrong

I'm with Mickey, above...

5# is super! Relax and enjoy the ride...

  • Author

Good job. Can you give us some advice. I'm. 4 weeks and have only lost 20 lbs. I feel like Im doing something wrong

Thanks everybody! I am definitely enjoying the process!

I'm just trying to follow my doctor's advice... but others are right. Everybody loses at their own rate and we shouldn't compare ourselves to each other. I'm losing kind of fast, but I had a lot to lose to begin with. I had 150 pounds of excess weight to lose. People with more to lose seem to lose faster at first. But if you look at percentages, it really evens out to about the same for most people. At 4 weeks, I had lost a total of 30 pounds... and 20 of that was post-op.. so I don't think you are losing slow at all!

I think my sleeve is on the small side. I can't eat more than about an ounce at a time. Sometimes a little bit more now but not much. So, I don't get a lot of calories but I do try to get around 60 grams of Protein. I'm keeping my carbs under 20 if I can. I exercise every day...or try to. This week, I have only gotten it in about 3 times because we have been so busy.

Congrats!! You look wonderful!!!

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.