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June 2013 Sleevers GROUP

Hello all! If interested, I started us a June 2013 Sleevers group so that we can all go through this process together! Hope you will all join and let's lift each other up.

Thanks,

Museum Mama

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Featured Replies

Hey! Haven't been on for a while' date=' teacher! Schools consuming my life! I had surgery June 19. I'm down 50lbs! Feel better than ever. Size 20 to 10 and XXL to M/L. Loving life!! Best decision I've ever made. Ignore my laundry!! I am throwing out clothes left and right! One fat pic is of my car accident. Look ridiculous! Lol

[/quote']

U rock it sister! Amazing!!! What's your height, starting weight and current weight? You said 50lbs?!!! Wow!! Is that from AFTER surgery? Can't wait to hear your details!!! Congrats once again!

Hey! Haven't been on for a while' date=' teacher! Schools consuming my life! I had surgery June 19. I'm down 50lbs! Feel better than ever. Size 20 to 10 and XXL to M/L. Loving life!! Best decision I've ever made. Ignore my laundry!! I am throwing out clothes left and right! One fat pic is of my car accident. Look ridiculous! Lol

[/quote']

You look fabulous ! So encouraging for me. Thanks for sharing.

U rock it sister! Amazing!!! What's your height' date=' starting weight and current weight? You said 50lbs?!!! Wow!! Is that from AFTER surgery? Can't wait to hear your details!!! Congrats once again![/quote']

I was 203 starting pre-op, 187 surgery day, 153 today!! So, 35 since surgery in a little over two months. Totally happy with that!! I'm 5'1, very short. I think it's hard to drop weight. My goal is 25 to 30 more lbs.

Hey! Haven't been on for a while' date=' teacher! Schools consuming my life! I had surgery June 19. I'm down 50lbs! Feel better than ever. Size 20 to 10 and XXL to M/L. Loving life!! Best decision I've ever made. Ignore my laundry!! I am throwing out clothes left and right! One fat pic is of my car accident. Look ridiculous! Lol

[/quote']

You look great!

I go to the gym 3 times a week and have been doing the C25K app. I finished week 1 last week! Week 2 day 1 starts tomorrow. I have also been doing a few other things.

Sent from my iPhone using VST

I go to the gym 3 or 4 times a week. I lift weights and I use the new lateral elliptical.

Monday walk day...tues/thurs water aerboics...fri toning cords/free weights or videos...sat and sun nothing scheduled but its family time and whatever activity we decided happens together

Got caught up on the recent posts so happy we have all continued to be blessed and are moving in a positive direction! I was sleeved 6/24 and down 41+ lbs I'm loving my sleeve had a few set backs but back on my way to moving forward on this journey I'm still a work in progress as we all are ! I'm just in from hiking my very first 5 miles I'm sore but feel alive ! Hoping everyone has a blessed Sunday and keep up the amazing job all!!

Awesome job Juners!!! I'm down 122 pounds feeling great it hasn't been easy. The gym is my second home. Started at 420 now down to 298 my goal is 220-200. I'm using a great protein with fat burner and bcaa's and 32 grams of protein per serving 44 with skim milk. I

Using awesome vitamins. If anyone has any question please feel

Free to ask. Good luck everyone keep the focus and drive!!

Awesome job Juners!!! I'm down 122 pounds feeling great it hasn't been easy. The gym is my second home. Started at 420 now down to 298 my goal is 220-200. I'm using a great Protein with fat burner and bcaa's and 32 grams of protein per serving 44 with skim milk. I

Using awesome Vitamins. If anyone has any question please feel

Free to ask. Good luck everyone keep the focus and drive!!

1. Are you a man?

2.you have lost that much (122lbs) since june 2013?

I AM Falling over on the floor!!!!!

GREAT JOB!!!

Well thank you!! Yes I am a man 39 years old. Lol i started my journey two weeks before my surgery I was 420 at surgery I was 408. So since surgery I'm down 108. My surgery was June 24th. I will say I was always working out even before my surgery. I swim even then 1 mile in less than 40 minutes. I also did weight training with bike and elliptical work!!! I will share supplements if you need me to.

Well thank you!! Yes I am a man 39 years old. Lol i started my journey two weeks before my surgery I was 420 at surgery I was 408. So since surgery I'm down 108. My surgery was June 24th. I will say I was always working out even before my surgery. I swim even then 1 mile in less than 40 minutes. I also did weight training with bike and elliptical work!!! I will share supplements if you need me to.

Can you please give a run down of everything you are taking Vitamin and supplement wise?

I take Protein 7 that's exclusive to nutrishop. Look up nutrishop in your area. The flavors are great. 34 grams of protein in each drink fat burner and Aminos for muscle repair. With milk your protein will go up. High Vitamins... It's great look it up. It's 65 bucks but its a 5 pound powder last me two months..

http://vitasport.net/vitasport/products/protein/pro7ein-synthesis

My vitamins I found through my mother which was very surprising my doctors didn't even know about it's called fusion Bariatric vitamins they are also great flavors and chewable. 20 bucks has all the vitamins you will need. Look it up they are great depending on the surgery the bottle will tell you what to take as quantity I take 3 a day...

http://bariatricfusion.com/

I also use glucosamine pills for my

Joints..

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