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June 2013 Sleevers GROUP

Hello all! If interested, I started us a June 2013 Sleevers group so that we can all go through this process together! Hope you will all join and let's lift each other up.

Thanks,

Museum Mama

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I'm traveling from Texas to Ohio right now and I stopped at a convenience store and bought a turkey Swiss sandwich and ate the meat, cheese, lettuce, and tomato. I was only able to eat half of the insides.

Breakfast I found boiled eggs at the store and watermelon.

I love turkey jerky pieces. I eat 8 pieces. 100 calories and no carbs!! Tons of protein.

I'm traveling from Texas to Ohio right now and I stopped at a convenience store and bought a turkey Swiss sandwich and ate the meat, cheese, lettuce, and tomato. I was only able to eat half of the insides.

Breakfast I found boiled eggs at the store and watermelon.

I love turkey jerky pieces. I eat 8 pieces. 100 calories and no carbs!! Tons of Protein.

You're doing great. I haven't been cleared for raw veggies yet, but that is what I am missing most right now. Also haven't been cleared for jerky. Do you find it breaks down easily?

I imagine you'd have to chew for hours (kidding).

I'm traveling from Texas to Ohio right now and I stopped at a convenience store and bought a turkey Swiss sandwich and ate the meat' date=' cheese, lettuce, and tomato. I was only able to eat half of the insides.

Breakfast I found boiled eggs at the store and watermelon.

I love turkey jerky pieces. I eat 8 pieces. 100 calories and no carbs!! Tons of Protein.[/quote']

Tried turkey jerky today, it'd pretty good...what do eight pieces add up to in Protein and ounces...I'm confussed on How to measure it..:-)

Tried turkey jerky today' date=' it'd pretty good...what do eight pieces add up to in Protein and ounces...I'm confussed on How to measure it..:-)[/quote']

The bag I buy has them cut into cylinder pieces about an inch long. I didn't have any issue getting them down. I don't have the bag on me but its like 15+ g of protein. As for ounces, there's no way it's more that 2.

I'd probably go for the pork rinds if on a road trip.

I'd probably go for the pork rinds if on a road trip.

That sounds good, haven't been in a situation to go sit and eat.

Just stopped in Illinois at arbys while getting gas. I ordered a kids roast beef. I ate the roast beef (3 slices thin) and calories counter says 70 calories and 8 g of Protein. Ordered a side salad and had 5 small bites with a tiny amount of ranch. Calories counter, 165 total calories and 9 g of protein. Not perfect but it good for what it is.

sleeved 6/19/13

203 to 160 last time I weighed two days ago.

Size 20 to 12/14 depending on store.

No more blood pressure meds!!

i was sleeved on 6/24 trying to be more creative in what i eat as it is getting a bit boring but I won't do anything i am not supposed to yet. I had to fly today and flight connecting times were tight' date=' so stopped at McDonalds next to my gate, got a cheeseburger - only ate the meat and cheese with some mustard and the onions.

Thanks for Premier Protein - but hard to take when i fly

But what about chicken,,, I have heard so many say they struggle with chicken - why is that? is there a best way to have it?[/quote']

6 weeks out, and I cannot tolerate burgers yet, although I can tolerate strips of steak and lamb in a gyro! Must depend on how it is cooked. I have never had problems with chicken. When I go to mcds I always get one grilled chicken snack wrap with no sauce or lettuce, only cheese.....then I tear away the excess wrap too...I can only handle breads in tiny doses now too.....it tastes good and is high in protein, low in fat. Good luck!!

Can some one please tell me who to contact to join the June sleevers 2013 facebook page please?

  • Author
Can some one please tell me who to contact to join the June sleevers 2013 facebook page please?

We have a facebook group???

  • Author
Can some one please tell me who to contact to join the June sleevers 2013 facebook page please?

We have a facebook group???

I was going to ask that too!!!

We have a facebook group???

Bahahaha...I thought the same thing! I think some of the month groups have gotten organized into FB groups, but maybe us June folks are too lazy or something. ;)

  • Author

Id be happy to make one if y'all want one. One of the secret kind of groups too.

Some on has all ready made one just don't know who and how to contact them, but that would be great!!!

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