SheWins1

I meant to say how pretty you are also! I love you hair, eyes & big smile. Hope that's not creepy? ;/

Feeling better as far as energy goes. I find my self eating enough protein now, but don't have much room for anything more.I notice if I get my fluids in, it helps .e not wanting to eat bad things. I'm a chip girl, Pasta girl. I'm now down 75lbs from my h.w. which was 301. I'm at 226! My goal is 80 more pounds! How are you doing?

Great pics! How tall are you?

Ima lil' over 3months out. I take a multi- vitamin, iron, calcium 2xa day, B-12(2,300mcg), biotin (20,000mcg)

Ima lil' over 3months out. I take a multi- vitamin, iron, calcium, B-12(2,300mcg), biotin (20,000mcg)

How come when I come to this thread, it takes me to the beginning? & not to last post? Please advise, Thanks

How come when I come to this thread, it takes me to the beginning? & not to last post? Please advise, Thanks

I wouldn't cuz your taste buds change for sure. Just get the basics of both, jello, &maybe try some bottles of isopure protein? But only buy one or two cuz you may not like it after surgery. Just my opinion. Same goes for the protein shakes.

Are you taking B 12 shots? Once I started taking those me energy level has skyrocketed Did you notice the B12 Energy wearing off after a while? I'm back to napping again. I'm taking 2500mcg sublinginal (sp). & have not much energy.

Thanks! I had my 3month check up just this past Tuesday & now weigh 232! I'm still sleepy when I get home from work. Not sure why. I upped my B12 to 2500mcg & felt more energy for about a week. Now not so much.

Ok did the update. Hope it works.

How do I know what I am using?

Ohhhh thank you so much!

I've lost 51lbs since surgery. Today was my 3 month !

Congrats sister! You are doing awesome! When was your surgery date? Mine was June 24, 2013. I'm exactly 3 months out today & had my check up with my surgeon. Here are my stats. My heaviest weight recoreded at his office was 287.5 lbs. My highest weight ever & was my "ohhhh to THE helllll no" moment was 301lbs! Two weeks pre-op weight 282Lbs. Day if surgery weight 273lbs. Today I weighed in at 232.0lbs. So, 51lbs. Since day of surgery. Here's my pics at 287.5 in purple & todays weight 232 in black. I've lost 38lbs of fat mass & 17lbs. of muscle mass the dietian said. I'm not really sure how they figure that one out? That means 55lbs not 51lbs. From the "recorded" weight she wrote down. Anyone understand how they figure that out?! I wish I could see a bigger difference in my head, but really thrilled to see the numbers going down. Can't wait to see what the next 3 months brings us. Continue on your success!

You look like that dress was made for you! Stunnning sister! What a dream come true! ♥ the tat with it! Congrats!

Thank you so much for the kind words!

Here's a couple of my pics. Purple is 286 & black is today 232. So that's 54lbs !! I will be 3 months out this coming Tuesday! Time flies! [ATTACH]18630[/ATTACH]

U r doing great! So proud of you!

I'm 3 months out on September 24th. I've lost 52lbs. 17was the 2 week pre-op diet.

Yeah, start taking them now. Also look for ones that are liquid or disslove in your mouth. I had a rough time with the nasty taste of crushed pills especially the acid reducers! I highly recommend getting an Omega fish oil also. Helps with hair loss. They will have you stop taking it 7 days before surgery because its a blood thinner. I bought a brand called "Brelean's" at Vitamin Shoppe. It's a liquid like yogurt. I got the orange and it tastes like a dreamsicle. My 6 year old picky eater loves it also. No fishy smell or taste. Take 10000mcg of B12. It will help with your energy FOR sure! I was only doing 500& had no energy. I asked my doc for the shots and she told me to do 1000mcg cuz it's the same. I can totally tell. It took a week to notice though. Those come dissolving also. I got mine at Walmart. I get the Calcium carmel chews and do them twice a day. One multi vitamin & Iron pill a day. Hope this helps! Good luck.

U bet! Good luck!