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2nd week weigh in down 4.2. :)

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down 1.4 this week! updated my stats on the spreadsheet! looking forward to seeing everyone's updates

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Down 2 this week. I will take it!

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I posted early as I'm off to Hollywood to make my fortune....ok lets be real I'm going down for a "design boot camp boondoggle" but either way I'm going to have fun :) Hope everyone has great losses to post tomorrow!!! I hit the big 50 with today's loss.

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Practicing my positive attitude!

HW: 273

SW: 250

LW: 233.6

CW: 233.8 (+.2 My cycle cometh)

Challenge goal 227

Lbs go to goal 6.8

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I've been working extra hard this week for a total loss of 6lbs.......yaaaaay me!! updating spread sheet!

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I've been working extra hard this week for a total loss of 6lbs.......yaaaaay me!! updating spread sheet!

Go head girl! !!what did you do? How far out are you?

Sent from my SAMSUNG-SGH-I317 using VST

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Go head girl! !!what did you do? How far out are you?

Sent from my SAMSUNG-SGH-I317 using VST

I had my surgery on 12/12/12 and was at a stall for two weeks......as soon as i started eating more calories and jogging on the treadmill at 3.7mph it seems the weight started falling off.....my problem was not eating enough calories which caused my body to store the fat instead of releasing it (In my mind) also I started adding swimming to my daily routine and that works wonders.....got on the scale this morning and i was even 2lbs lighter than yesterday.......although to be honest, when looking at myself in the mirror, I feel like the same fat girl that started this journey although i'm about 22lbs lighter....lol

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Weigh-in day for me - I am down one pound, and now I am starting to believe that i will never weigh over 200 pounds again. It's like the farther I get from 200, the more confident I feel! So I will take the pound happily, which puts me at 196.8.

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3rd week weigh in down -3.2. :)

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Super stoked with the week I had! finally after having some slow losing weeks It picked up again! My goal to reach 100 pounds lost by valentines day is actually very close in sight!! That will also be my 5 month post op anniversary!! Can't wait to reach that first big accomplishment!!

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.2lbs up this week. Dang TOM.

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After nothing lost last wk, down 4lbs this week :-)... which puts me only 9.5 lbs from wonderland!!! I cant wait!!! Some point in Feb **fingers crossed** I will b under 200 for the first time since probably HS? !!!

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Down 8 pounds after nothing for 3 weeks. Feels good to be back on track again!

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
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