Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Meal Planning For Single Parents With Young Children - Need Suggestions!



Recommended Posts

This is a great thread!!! I will be done with my last but appointment at the end of this month and hope to be sleeved soon after and have been thinking about this for a while.....got some great ideas thanks!!! Is there any websites anyone can recommend for weekly cooking menu ect I figure I can star freezing little meals for myself and get the kids in on the healthy eating too because undortunatley my 12yearold has mommys bad eating habits

I love the website skinnytaste.com to get recipes from. She is a lady who does weight watchers. All is the recipes have a break down of calories, carbs, and protien. I made a lot of her recipes pre-op and everyone liked them. I am 3 weeks post-op and not on real food yet but I love her food. Good luck

Share this post


Link to post
Share on other sites

Update... I went to Super Target over the weekend and stocked up on meats for my kiddo's meals while I'm on liquid diet (starts next week, wow!). OH, have any of you tried using the ziploc "perfect portion" bags?! They are FAB for buying bulk meat items and them portioning it out to keep in freezer.

I've also ordered a toaster/convection oven from Walmart - woohoo!

I'm going to enlist my daughter's help in planning her dinner menus for the next several weeks! I'll post back here when we come up with a plan :)

Share this post


Link to post
Share on other sites

Single mom here too, my daughter is 4 and thank god she is not very picky because I worked my hardest to NOT have her take over my eating habits (she didn't even have a french fry until she was almost 4!!!! This seemed to have worked since she doesn't really like sweets and loves fruits and veggies :-) I didn't want her to have the struggles I have had!)

CHILI! Maybe for further down the road when you can eat it too but it was really the only thing I could get down when I started really eating food. Made it with Turkey and LOTS of Beans (protein) I lived on it for at least a week and my daughter loved it too! Also made a white bean chicken chili recently and we both loved that too!

Share this post


Link to post
Share on other sites

awesome ideas !!!! love the teriayaki ckn !!!:)

Share this post


Link to post
Share on other sites

This looked good. Can make them up ahead of time. Maybe omit bread crumbs because of carbs... or change the kind of cheese for little kids

http://m.allrecipes.com/recipe/217151/blue-cheese-spinach-meat-loaf-muffins?ms=1&prop25=103018826&prop26=DailyDish&prop27=2013-01-13&prop28=DailyRecipe&prop29=FullRecipeLink&me=1

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×