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Post Op September Sleevers, Roll Call

newgrandmother

By newgrandmother, in Gastric Sleeve Surgery Forums

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kparker0501    88

kparker0501
Posted

Premier shakes for me as well. I get i box of chocolate and 1 of Vanilla. I alternate so I dont get sick of them. I get mine at costco.< /p>

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Lovli1201    17

Lovli1201
Posted

Premier and Atkins for me.

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scaredoftheunknown    95

scaredoftheunknown
Posted

I went to see the NUT this morning and it turns out I'm not taking the right Vitamins. All thou it says its a Multivitamin it's missing some of the nutrients.

I am 7 weeks out and she told me I should be getting all my Protein from solid food and to stop drinking the shakes. She gave me a meal plan that is so do-able.

She also recommends that if I can't finish my meals to try to eat it within an hour.

She also told me to stay away from oatmeal, and keep the carbs down. I should be eating about 70 gm of protein a day. The only time I should have a shake is at night and only if I didn't get in all my protein.

I am happy with this NUT as I've been seeing her since before I knew I was going to have the sleeve done.

BTW.. I tried the Jennie-o turkey patties that are seasoned and it contains 27 grams of protein. And they are yummy I wrapped it in lettuce.

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Momofthing1thing2thing3    116

Momofthing1thing2thing3
Posted

I use Optimum Nutrition 100% NATURAL whey....in chocolate. Mix a scoop with 1/2 cup Water and 1 cup of milk...and I even add benefiber to it. YUM.

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For-me-and-only-me    27

For-me-and-only-me
Posted

Those of you still drinking Protein Shakes, what kind do you drink? I'm sick of EAS, don't like the taste of Unjury and muscle milk is disgusting. My NUT said I have to drink Protein shakes for 3-9 months since there is no way to get 70-90 grams of protein in with just food. I just ordered a sample pack of nectar, I hope those taste good.

Sent from my iPhone using VST

I use body fortress. I get it from Kmart. 26g protein per scoop. I mix it with my coffee taste like hot cocoa or in my oatmeal or what every. It also curves my chocolate craving once a month. $18.99 and lasts bout 6 weeks :)

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newgrandmother    725

newgrandmother
Posted

mdm you will love the necter and premier at costco is good

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Getting There    198

Getting There
Posted

Those of you still drinking Protein Shakes, what kind do you drink? I'm sick of EAS, don't like the taste of Unjury and muscle milk is disgusting. My NUT said I have to drink Protein shakes for 3-9 months since there is no way to get 70-90 grams of protein in with just food. I just ordered a sample pack of nectar, I hope those taste good.

Sent from my iPhone using VST

I am so over shakes! Instead of shakes, I enjoy a clear ready-to-drink. Try Cytosport whey isolate Protein Drink. It comes in watermelon, tropical & tangerine. 32 gr protein/bottle and only 1 carb. Typically I'll pour 1/2 into an empty bottle then fill both bottles with ice & Water to dilute. Now that I'm getting more & more protein from real food, I usually only drink 1 of the diluted bottles/day (16 gr protein). I'll sip on it and it also counts nicely towards my daily fluids.

I get them at the Vitamin Shoppe (if there's not one near you, you can order on-line - less expensive from Vitamin Shoppe than directly from Cytosport!).

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Getting There    198

Getting There
Posted

Hey New GM - new "do?" Like the curls :)

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suepeeps    230

suepeeps
Posted

I ate a cookie today. I have not had sugar inalmost 3 months! Gotta admit I liked it but wont be doing it any time soon. I'm going to stick to my Protein.< /p>

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newgrandmother    725

newgrandmother
Posted

yea the other pic was old. i am natural now more currant pic of me

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newgrandmother    725

newgrandmother
Posted

sue i had one last week. not trying to make it a habit so i just stay away

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smellbug    43

smellbug
Posted

I finally broke my stall. I had been stuck at 25 pounds lost for about 2 weeks. Very frustrating. Well the past few days I have been losing a pound a day. I didn't change anything just kept following the rules. I guess my body finally desided to cooperate. Good luck.

Tara

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • BeanitoDiego

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      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
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