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Here's What -60 Pounds Looks Like!



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OMG beautiful! We also have close to the same stats. I am 5'5. Started at 269 now at 259 still pre op but my surgery is Friday!!! Thank you for sharing

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Looking good.

Has anybody else noticed. The thinner people get' date=' the clearer their pics aer.[/quote']

Lol!! Noticed that. And posed.

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Lol!! Noticed that. And posed.

It's because I refused to keep bad photos and had to download pics from Facebook friend posts, lol.

Sent from my iPad using VST

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Still only halfway to goal' date=' but I'm really getting excited now.

First photo was 274, second is 213. Surgery was 4/9.

[/quote']

Congratulations, you look wonderful, :-)

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Wow! Stunning! You look absolutely amazing! And I love your shirt in your after pic!

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You look amazing! My date is the 9th and I am starting around the same number. Thanks for the inspiration!

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That's awesome. You look amazing! I am 4" shorter than you and 218lbs and I look nowhere near that great. Here's hoping!
:)

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Still only halfway to goal' date=' but I'm really getting excited now.

First photo was 274, second is 213. Surgery was 4/9.

[/quote']

U look awesome!!!!

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Another 12.2 lbs down since my original post. Almost to Onederland - just 1.8 lbs to go! This skirt is a size 10, top is a Medium.

post-17763-13813660463258_thumb.jpg

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Sooooo inspirational.... thank you for posting!

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Still only halfway to goal' date=' but I'm really getting excited now.

First photo was 274, second is 213. Surgery was 4/9.

[/quote']

You look amazing, it looks way more than 60 lbs I don't mean that like wow u needed more, I lean you did all the right things and 60 lbs less looks great on you! Congrats!

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Very nicccccccccccceeeeeeeeeeeee!!!!!!

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Thanks!

My advice would be:

1. Do what your doctor says and follow your pre and post op diets carefully

2. Exercise (I'm currently doing Water aerobics 2x week' date=' 1 hour elliptical 2x week plus strength training 1-2x week)

3. Use a food/exercise tracker like MyFitnessPal

4. Say goodbye to fast food permanently

5. Stay away from Pasta, rice, bread and potatoes

6. Have fun and don't let stalls or off days get you down - they're just blips on the radar screen![/quote']

Thanks! :)

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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
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