Sleevedreamz

My favorite so far has been White chicken Chili bc it was packed full of flavor and Protein and only took about 40 minutes total to prepare: 4 cans great northern Beans, 1 lb. chicken, 2 cloves garlic, 1 cup diced onion, 2 t. Oregano, 2 cans lowfat cream of chicken, 3 cups lowfat chicken broth, 1 can diced green chiles,6 oz low fat/fat free sour cream, and 2 cups low fat monterey jack shredded cheese. Cover your skillet with olive oil, add the diced onion, crushed garlic cloves, chicken (I added whole pieces and cut up later, but you can cut up beforehand if you want), and canned chilies. I set the stove top on about 4-5 and covered with a lid and let all of this cook together. I went ahead and got my larger pot ready and added the beans, cream of chicken, broth, and oregano and let this start heating up on low to medium heat. After about 10-15 minutes (when my chicken was cooked through) I added the skillet ingredients (I cut my chicken up at this time) into the pot so that everything could cook together. I cooked on medium heat for about 30 minutes. At the very end, we added the 6oz of sour cream and the cheese and let simmer for another 5-10 minutes and then it was ready to go. I added about a tsp of sour cream on top of soup right before I ate it and I loved it. I will probably have this again for lunch tomorrow.
You could also add unflavored protein powder to this mix and I doubt you'd notice it was there. Good luck!
Rach

My favorite so far has been White chicken Chili bc it was packed full of flavor and Protein and only took about 40 minutes total to prepare: 4 cans great northern Beans, 1 lb. chicken, 2 cloves garlic, 1 cup diced onion, 2 t. Oregano, 2 cans lowfat cream of chicken, 3 cups lowfat chicken broth, 1 can diced green chiles,6 oz low fat/fat free sour cream, and 2 cups low fat monterey jack shredded cheese. Cover your skillet with olive oil, add the diced onion, crushed garlic cloves, chicken (I added whole pieces and cut up later, but you can cut up beforehand if you want), and canned chilies. I set the stove top on about 4-5 and covered with a lid and let all of this cook together. I went ahead and got my larger pot ready and added the beans, cream of chicken, broth, and oregano and let this start heating up on low to medium heat. After about 10-15 minutes (when my chicken was cooked through) I added the skillet ingredients (I cut my chicken up at this time) into the pot so that everything could cook together. I cooked on medium heat for about 30 minutes. At the very end, we added the 6oz of sour cream and the cheese and let simmer for another 5-10 minutes and then it was ready to go. I added about a tsp of sour cream on top of soup right before I ate it and I loved it. I will probably have this again for lunch tomorrow.
You could also add unflavored protein powder to this mix and I doubt you'd notice it was there. Good luck!
Rach

I was sleeved on the 4th also! I have been trying really hard to come up with a new dish every day for puree so that I don't end up going crazy from things being too bland. So far I've been sticking to homemade Soups so that when they are blended it doesn't feel as though things are way different than they were before. It is a mind thing for me so having "soup" would naturally be creamy and I don't feel so weird about it plus my family can have the same thing (without blending). I am only eating about 4oz per meal (sometimes only 3 bc 4 can make me feel too full at the moment). The great thing about it is that even using fat free and low sugar and sodium ingredients in the house is eating healthier and no one has noticed a difference. I was always cooking before so I feel like it's important to continue to try to keep things somewhat normal while making much healthier choices. My husband is always super honest and he has loved the food I've come up with both nights. The only difference right now is that I had some complications to the anesthesia so I am currently immobile so I have had to sit at the kitchen counter and walk my hubby through the steps to get the food made. Maybe a chef will be born...lol. And, although everything I've used is lowfat, etc. there's no way I am getting too much sugar, calories, or fat since I can only eat 3-4 oz and both of these meals are full of Protein and can have unflavored Protein powder added if you want more. All that said said, we made broccoli and cheese Soup yestereday and white chicken chili tonight. So far, the white chicken chili was my favorite. Posting recipies below:
Broccoli Cheddar Soup: (1/4 butter, 1/2 chopped onion, 1 clove garlic, 1/4 cup whole wheat flour, 1 cup skim milk, 1 can fat free Campbell's broccoli/cheese soup, 2 cups fat free chicken stock, 1 bag of steamed broccoli florets, 8 oz fat free sharp shredded cheddar, and pepper to taste. (the recipe calls for salt but I left this out so that it's healthier and I couldn't tell the difference.) Sauté the onion and garlic in the butter over medium heat, and add in the flour, stirring constantly. Add milk, can of soup, and chicken stock. Bring to almost a boil. Then add the broccoli and simmer for about 20 minutes. Add the cheese last and then give it time to melt before serving.
White Chicken Chili: 4 cans great northern Beans, 1 lb. chicken, 2 cloves garlic, 1 cup diced onion, 2 t. Oregano, 2 cans lowfat cream of chicken, 3 cups lowfat chicken broth, 1 can diced green chiles,6 oz low fat/fat free sour cream, and 2 cups low fat monterey jack shredded cheese. Cover your skillet with olive oil, add the diced onion, crushed garlic cloves, chicken (I added whole pieces and cut up later, but you can cut up beforehand if you want), and canned chilies. I set the stove top on about 4-5 and covered with a lid and let all of this cook together. I went ahead and got my larger pot ready and added the beans, cream of chicken, broth, and oregano and let this start heating up on low to medium heat. After about 10-15 minutes (when my chicken was cooked through) I added the skillet ingredients (I cut my chicken up at this time) into the pot so that everything could cook together. I cooked on medium heat for about 30 minutes. At the very end, we added the 6oz of sour cream and the cheese and let simmer for another 5-10 minutes and then it was ready to go. I added about a tsp of sour cream on top of soup right before I ate it and I loved it. I will probably have this again for lunch tomorrow.
Anyways, sorry this went so long, but I love when people give me ideas so I wanted to share what I've done so far.
Rach

I was sleeved on the 4th also! I have been trying really hard to come up with a new dish every day for puree so that I don't end up going crazy from things being too bland. So far I've been sticking to homemade Soups so that when they are blended it doesn't feel as though things are way different than they were before. It is a mind thing for me so having "soup" would naturally be creamy and I don't feel so weird about it plus my family can have the same thing (without blending). I am only eating about 4oz per meal (sometimes only 3 bc 4 can make me feel too full at the moment). The great thing about it is that even using fat free and low sugar and sodium ingredients in the house is eating healthier and no one has noticed a difference. I was always cooking before so I feel like it's important to continue to try to keep things somewhat normal while making much healthier choices. My husband is always super honest and he has loved the food I've come up with both nights. The only difference right now is that I had some complications to the anesthesia so I am currently immobile so I have had to sit at the kitchen counter and walk my hubby through the steps to get the food made. Maybe a chef will be born...lol. And, although everything I've used is lowfat, etc. there's no way I am getting too much sugar, calories, or fat since I can only eat 3-4 oz and both of these meals are full of Protein and can have unflavored Protein powder added if you want more. All that said said, we made broccoli and cheese Soup yestereday and white chicken chili tonight. So far, the white chicken chili was my favorite. Posting recipies below:
Broccoli Cheddar Soup: (1/4 butter, 1/2 chopped onion, 1 clove garlic, 1/4 cup whole wheat flour, 1 cup skim milk, 1 can fat free Campbell's broccoli/cheese soup, 2 cups fat free chicken stock, 1 bag of steamed broccoli florets, 8 oz fat free sharp shredded cheddar, and pepper to taste. (the recipe calls for salt but I left this out so that it's healthier and I couldn't tell the difference.) Sauté the onion and garlic in the butter over medium heat, and add in the flour, stirring constantly. Add milk, can of soup, and chicken stock. Bring to almost a boil. Then add the broccoli and simmer for about 20 minutes. Add the cheese last and then give it time to melt before serving.
White Chicken Chili: 4 cans great northern Beans, 1 lb. chicken, 2 cloves garlic, 1 cup diced onion, 2 t. Oregano, 2 cans lowfat cream of chicken, 3 cups lowfat chicken broth, 1 can diced green chiles,6 oz low fat/fat free sour cream, and 2 cups low fat monterey jack shredded cheese. Cover your skillet with olive oil, add the diced onion, crushed garlic cloves, chicken (I added whole pieces and cut up later, but you can cut up beforehand if you want), and canned chilies. I set the stove top on about 4-5 and covered with a lid and let all of this cook together. I went ahead and got my larger pot ready and added the beans, cream of chicken, broth, and oregano and let this start heating up on low to medium heat. After about 10-15 minutes (when my chicken was cooked through) I added the skillet ingredients (I cut my chicken up at this time) into the pot so that everything could cook together. I cooked on medium heat for about 30 minutes. At the very end, we added the 6oz of sour cream and the cheese and let simmer for another 5-10 minutes and then it was ready to go. I added about a tsp of sour cream on top of soup right before I ate it and I loved it. I will probably have this again for lunch tomorrow.
Anyways, sorry this went so long, but I love when people give me ideas so I wanted to share what I've done so far.
Rach

Unfortunately, due to a reaction I had to my anesthesia, I am still in the hospital, but aside from that I think everything is going well. My doctor did come in to check on me this morning and was asking me what all I kept down yesterday (liquid diet) and as I was telling him I saw his eyes get wide bc someone had given me apple juice. It says I can have fat free apple juice, but this was no sugar added and I drank two of them yesterday (4 oz each). I had no idea bc the nurses were bringing it so I thought they probably knew what they were giving me. Oops! I know now and won't do that again, but he was afraid of my body dumping bc of it although that didn't happen.
Anyways, hope everyone else's surgeries and few days post op are going smoothly! I will hopefully overcome this postoperative myalgia soon and get to go home and see my puppy dogs. I'd love to hear how things are for everyone else. I am interested to get on a scale, but haven't had the chance yet.
Best,
Rach

Unfortunately, due to a reaction I had to my anesthesia, I am still in the hospital, but aside from that I think everything is going well. My doctor did come in to check on me this morning and was asking me what all I kept down yesterday (liquid diet) and as I was telling him I saw his eyes get wide bc someone had given me apple juice. It says I can have fat free apple juice, but this was no sugar added and I drank two of them yesterday (4 oz each). I had no idea bc the nurses were bringing it so I thought they probably knew what they were giving me. Oops! I know now and won't do that again, but he was afraid of my body dumping bc of it although that didn't happen.
Anyways, hope everyone else's surgeries and few days post op are going smoothly! I will hopefully overcome this postoperative myalgia soon and get to go home and see my puppy dogs. I'd love to hear how things are for everyone else. I am interested to get on a scale, but haven't had the chance yet.
Best,
Rach

Good for you! My surgery is the 4th and I can't believe it is so close. I am nervous, but also excited to get back to the old me. Just hard to believe it's only a handful of days away! Best of luck to you!

Reading about everyone's pre-op diets make me feel terrible. My doctor only requires a 1 day liquid diet the day before surgery so I feel spoiled. I am trying to eat healthy bc I don't want to go into shock post-op, but I do plan to have sushi one last time this weekend bc I doubt I'll be able to eat it for a long time bc of the rice and sushi is my most favorite food.
Hang in there guys. You all seem to be doing good, even with a slip up here or there!

Clothes shopping. That is a crutch I plan to use! I love food, but it made buying clothes much less enjoyable so I am hoping to replace my love of food with my love of shopping. Hoping it works bc there are things I know I'm going to mourn the loss of!