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Here's What -60 Pounds Looks Like!



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Wow! You look amazing!!!

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You look fabulous. :D

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You look fantastic! Any advice for us that have yet to start?

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Thanks!

My advice would be:

1. Do what your doctor says and follow your pre and post op diets carefully

2. Exercise (I'm currently doing Water aerobics 2x week, 1 hour elliptical 2x week plus strength training 1-2x week)

3. Use a food/exercise tracker like MyFitnessPal

4. Say goodbye to fast food permanently

5. Stay away from Pasta, rice, bread and potatoes

6. Have fun and don't let stalls or off days get you down - they're just blips on the radar screen!

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You look gorgeous! You were beautiful before but now you look so much younger! Congratulations!

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Looking good.

Has anybody else noticed. The thinner people get, the clearer their pics aer.

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You look great!

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Amazing progress!

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Looking good.

Has anybody else noticed. The thinner people get, the clearer their pics aer.

Because they are no longer diving out of the view of the camera!!

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Looking good, nice job.

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Holy macarel you look fabulous. I am so anxious for my sleeve already!!!

bmi.png

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Wonderful! Congratulations, you looking smoking hot!

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You look amazing!! I love that shirt - where did you get it? The whole outfit just looks incredible on you!

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