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July 4Th Challenge



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I'm in for my first challenge!

HW: 253

SW: 233

CW: 220

GW: 210, but hope for less

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My first challenge as well. I'm 2.5 weeks out, so not sure if my goal is doable or not, but I'll try!

Pre-op diet weight 221.5

SW 210

CW 195.5

Goal 179.5 (16 lb loss, 4 lb/week)

Goal #2 start Couch 2 5K in June and sign up for my town's 5K in September!

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I've never done a challenge, but I'm in. I am a very slow loser but going to try to be aggressive by eating better and exercising more. I want to lose 12.8 pounds.

Highest weight: 215

SW: 204

CW: 174.8

July 4th goal: 162 & Exercise 5xs a week.

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July 4th ends on a Wednesday so do we want to weigh in on Wednesdays?

I'm good with that. That way it's consistent.

Sent from my iPhone using VST

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I'm glad I stumbled upon this!! I want to do the challange as well!

Current Weight - 215

Challenge Goal - 205

Would love to be in ONEderland by then but not sure it will happen for me need to bump up the Water and exercise!!!!

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Just posting to keep this fresh. Anyone want to join our July 4th Challenge? Please feel free to join us...

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I'm in, my first challenge as well. My surgeon said I should lose 15 pounds a month so that's my goal.

Highest weight-271

Pre-surgery-254

Yesterday ( June 1) - 223

July 4th goal-208

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Yaay me! Lol Rode my bike 2 miles AFTER pushing it down the hill and then UP the hill. Folks, this ain't just ANY hill. Straight up ! My driveway is a long straight up drive to the top of a hill! It scares everyone who has to drive it the first time. All I could think of the whole time was " da da da da daa da. Da da da da daaa da...". Think Dorothy. Lol

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Ok, I'm in... a lot of life drama for me the past month and a half. I'm ready to get with it and finish this journey!

Starting Surgery Weight: 271

Current weight: 142

4th July Goal weight: 130

Final Goal weight: 120

Let's rock n roll!

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Former_vbg, Wow! That is a low goal. How tall are you? Awesome weight loss shofar?

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Former_vbg, Wow! That is a low goal. How tall are you? Awesome weight loss shofar?

Thanks NannieG. I'm 5'3", so I'm a shortie... LOL I haven't seen my surgeon since a few days after surgery- he's in TX, I'm in MO. I've worked w/my PCP during the past year and he set the goal of 120# for me w/the reasoning that it would give me 5# of wiggle room. He has seen me struggle for years on the weight thing and so I am going for it. I haven't been 120# since probably junior high... 140's probably early high school. By the time I graduated h.s., I was probably knocking on 200#...

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This was a great week in so many ways, first I lost 5 pounds and second I finally made it to twonderland! Tonight I'm going clothes shopping since none of my pants are staying up. Etiher that or buy a pair of suspenders. I'm so gonna kill this challenge. I have so much more energy now it's so hard to believe.

HW: 358

SW: 335

CW: 302 now 297

GW: 282

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