100 lbs lost and thank you.

[lash44 313]

I have been out of circulation for a while. Out traveling on business for 30 days or so.

Did not weight myself while I was on the road. Now that I am back home.

Yep, it's official, lost 100 pounds since January. It's very difficult to stick to

meal plan while in cheap hotels and rental cars. To be honest, I did not. McDonald's fries and

New York style pizzas (two of the things that made me overweight). Yet most of the time,

it was Soups and salads.

It's a personal accomplishment I would like to share and thank everyone; my wife, family, friends, and you.

The readers of VST, thanks for the advice and support in aiding me in reaching this most important milestone.

There was a time (30 years being overweight) I only dreamed about being at this point.

To the folks that achieved this major goal and to the individuals who are working to get there.

Keep up the good fight. Keep sharing. Keep encouraging. And most of all, keep the faith.

Once again, thanks.

Lash

[MegInNOLA 531]

Congratulations to you on such a big milestone!!!

[To Be Thin 2011 80]

WOW, How awesome for you and such a great post!

Congrats to you!!!

[Disney 20]

That is great! What an accomplishment. You should be proud of yourself!

[Ruby 26]

Congratulations! I hope to also reach that goal...

[lisajxoxo 11]

I love this! Congratulations!

[mnbsleeve 87]

Congratulations Lash! What an awesome accomplishment. And thank you for the great post!

[LilMissDiva Irene 3,281]

That is really an amazing accomplishment!! I'm so happy for you!!

[M2G 1,836]

Congratulations! You are doing an incredible job. Eating while traveling IS hard, and I think even skinny people have a slice of pizza or some fries once in a while. Just not daily. Thank you sleeve!

[fern 195]

Wow!! Congrats!!! 5 lbs till I join you on that milestone!!! I can't wait!!! Enjoy the life you have now created ; )

[lash44 313]

Thanks for the reply

Congratulations to you on such a big milestone!!!

[wishes 125]

Congrats! That's a huge milestone.

[sleeve 4 me 910]

WOW! 100 lbs. gone! That is AWE SOME!

[Helen the Cat 42]

That is SO Great Lash! Congratulations! It is freaking fantastic actually! I can't wait till I am there!

[Nikkeystar 12]

Congratulations!!!!!!!!!! That's awesome