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100 lbs lost and thank you.
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I have been out of circulation for a while. Out traveling on business for 30 days or so.
Did not weight myself while I was on the road. Now that I am back home.
Yep, it's official, lost 100 pounds since January. It's very difficult to stick to
meal plan while in cheap hotels and rental cars. To be honest, I did not. McDonald's fries and
New York style pizzas (two of the things that made me overweight). Yet most of the time,
it was Soups and salads.
It's a personal accomplishment I would like to share and thank everyone; my wife, family, friends, and you.
The readers of VST, thanks for the advice and support in aiding me in reaching this most important milestone.
There was a time (30 years being overweight) I only dreamed about being at this point.
To the folks that achieved this major goal and to the individuals who are working to get there.
Keep up the good fight. Keep sharing. Keep encouraging. And most of all, keep the faith.
Once again, thanks.
Lash