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New diet i found



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CHOOO CHOOOOOO!!! Ok...conductor is back. Who is doing the Soup with me? I am going out this weekend to replenish my stock. I have to say I am brilliant (in my own mind) for learning to freeze bandster portions of this and keeping it around for a quick snack and full meals. I am doing 6 meals a day, and this soup is perfect for one or many of my meals. I have also added Protein powder to the soup to make sure that i am getting a good amount of Protein into each serving.

How is everyone doing? I know that I have lost a lot, and am keeping it off, unlike what most of the nay-sayers have said would happen. So how is it going for you?

how much have you lost on this diet in how much time. I am planning on starting this tomorrow.

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My doctor does not require a pre-op diet unless he determines at the consultation that the liver is too fatty. My problem is that my consultation is scheduled the DAY BEFORE my surgery. I am a teacher so if I don't have this surgery on the Aug 9 schedule date I have to wait until Christmas (grrr). So my question is, has anyone successfully used this as a pre-op diet? I tried drinking just drinking slimfast shakes today and thought I was going to rip my boyfriends hands off when he was eating dinner! Any advice would be great!

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I've been on this before and it worked great - any weight reduction before your surgery is a bonus so if you want to try it - what do you have to lose? (HA HA) Starting any pre-op diet is difficult but if you get yourself into the right mind set you can do it. I did straight yogurt for 2 weeks (I am sick of yogurt even to this day 11 months later) but I did it as well as lots of others on the site.

Good luck and welcome aboard!

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<p>I am starting this today to kick start my weight loss again as I havn't lost anything in two weeks. I will come back and post my weight loss to make me accountable.</p>

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I started this diet yesterday. Had to eat out last night so I thought the cabbage Soup from Big Boy would be pretty close. Ate fruit and soup.

Today is harder, ate 1/3 cup of soup for bkfst. (i'm tight in the a.m.)

eating canned carrots cause the raw ones go down a little harder.

I didn't read the instructions well enough and I ate 1/2 a banana last night. OOps!

I'm worried about my Protein, any suggestions?

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Hi Mary....I'm on day 2 today and must say I didn't have Breakfast today, a bit early for Soup, I had some at 11am. I am not going to worry about my Protein this week and thought if I do it next week I might add some meat to the soup, don't know if I will be able to stick to the diet next week as I go for a fill on tuesday, I might make the soup a blend it to liquid, don't worry about the banana it wont hurt.

Day 2 196.24lbs

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Well I'm down 2.5 lbs. from Sunday. I'll be honest and I have cheated. I couldn't stand it any longer and had 5 reduced fat wheat thins last night!

I'm sure glad I didn't have a pre-op diet to follow before surgery, not sure I could have made it.

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my weight was the same today, I haven't cheated yet, I am determined to get some weight off before my holiday in November. I didn't have a pre-op diet either luckily as I think I would have cheated too.

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Hello all,

Maggii and Dems..... how is your progress with the Soup? Did you last the 7 days? Very curious about this recipe .....might want to give it a 3 day trial.

Thanks a million.

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hmm sounds interesting

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
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      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
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    • BeanitoDiego

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    • ChunkCat

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      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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