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Kaiser Richmond/kaiser South San Francisco Gastric Sleeve Brothers And Sisters!



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I am shocked to hear how rude and difficult the staff is at Richmond. S. SF is not like that at all. Everyone was very friendly and understanding and really went out of their way to be accommodating. I hope people are complaining about that lady because that is unacceptable.

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Stacy, I can agree with Chrissy, infact I piled everything up on my scale to see how much it weighed before I went lol!

Lorden, not sure about the next meeting, but yes they had one this Saturday as a few of my friends went!

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I am trying to figure out what I want to wear, I know I am going to wear my jeans and I have a pair of easy spirit boots that are pretty heavy, I don't know about a shirt yet.

I went yesterday and it was very informative, my favorite part was going out to lunch afterward. Not only did I have a great time, but I saw that you can eat and it won't be obvious that you had surgery. I had actually left after the meeting, but had to go to the bathroom before attempting an hour and a half drive. While I was in there I made myself go back to the meeting room and say hi to everyone. I am SOOOO glad I did! :)

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:wink0:Hi ladies!

Thank you for thinking of me!

I'm officially 5 days out and thank God surgery was uneventful. So here's what's going on:

  • I have PCOS and got a cycle the day after surgery! Incredible but why now during recovery!!! Ughhh!
  • I'm started Full liquids yesterday (greek yogurt, applesauce 2 oz at a time) but the Isopure which would give me Protein makes me ill and Protein shakes sound horrendous right now. Any suggestions?

  • I'm not getting 1/4 of the liquids I need.
  • The bloating is FINALLY starting to work it self "out" LOL
  • I'm walking, and oh no BM yet.
  • Any suggestions!???

Lovingly,

monica:)

Oh yeah, day before surgery I was 222lbs, day of surgery 215lbs and today 209lbs) But I'm not feeling great about it because I feel ughhhh!:crying:

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Wow! You Northern Cal Kaiser members are LUCKY! I had my orientation 2 weeks ago and will have to go to a 12 week class which starts in 2 - yes TWO - months.

Hi vkgirl,

Don't worry, I bet they will call you before that and tell you there's an opening sooner! I had my surgery thru Kaiser in LA (classes in Riverside) and when I first started the program, they seemed to make it sound like it would be several weeks for everything, but then it all went a little faster. It's as if they're giving you the worst case scenario just in case.

And if it makes you feel any better, the Options class used to be 6 mos long...they changed it to 3 mos just before I finished! And I thought it was stupid at first, but thank goodness they make you do it, because I see so many other sleevers struggle with how to eat after surgery, but the Options program really prepares you for it (so does this site!).

Good luck to everyone! Can you believe this surgery is totally free thru Kaiser??? What a blessing!

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:wink0:Hi ladies!

Thank you for thinking of me!

I'm officially 5 days out and thank God surgery was uneventful. So here's what's going on:

  • I have PCOS and got a cycle the day after surgery! Incredible but why now during recovery!!! Ughhh!
  • I'm started Full Liquids yesterday (greek yogurt, applesauce 2 oz at a time) but the Isopure which would give me Protein makes me ill and Protein shakes sound horrendous right now. Any suggestions?

  • I'm not getting 1/4 of the liquids I need.
  • The bloating is FINALLY starting to work it self "out" LOL
  • I'm walking, and oh no BM yet.
  • Any suggestions!???

Lovingly,

monica:thumbup:

Oh yeah, day before surgery I was 222lbs, day of surgery 215lbs and today 209lbs) But I'm not feeling great about it because I feel ughhhh!:crying:

You're doing good. Just keep doing it. Walking, and drinking. I know it's hard, but force yourself to sip. You can try diluted chicken broth. It is easier on the tummy. You must get you liquids in. I did not get enough, the first week, and landed in the hospital with dehydration. So it is very important. As far as protein you can mix unflavored whey Protein powder into anything. Your applesause, greek yogurt,etc. What worked for me was Pure Protein Frosty chocolate shake, heated up as cocoa. It was very soothing, and has 35 grams of protein! You can buy it at Trader Joe's or GNC. But then again, I drink Isopure okay. Hope tis helps, you will be feeling much better in a few more days.

Edited by lmmore

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You're doing good. Just keep doing it. Walking, and drinking. I know it's hard, but force yourself to sip. You can try diluted chicken broth. It is easier on the tummy. You must get you liquids in. I did not get enough, the first week, and landed in the hospital with dehydration. So it is very important. As far as Protein you can mix unflavored whey Protein Powder into anything. Your applesause, greek yogurt,etc. What worked for me was Pure Protein Frosty chocolate shake, heated up as cocoa. It was very soothing, and has 35 grams of protein! You can buy it at Trader Joe's or GNC. But then again, I drink Isopure okay. Hope tis helps, you will be feeling much better in a few more days.

How do I know if I'm dehydrated?? It's the consistency of the protein that makes me gag...so thick, like I'm drinking goo!:crying: Is the unflavored why protein powder make food gooey too? I'm forcing a protein bullet down today...God help me!:thumbup:

Thanks for your advice! I'm grateful for all of you and your kind words:001_wub:!

Lovingly,

monica:001_tongue:

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How do I know if I'm dehydrated??

You will feel weak, your blood pressure will be real low, and you will feel like fainting. They will have to re-hydrate you in the ER with saline solution.

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Ohh boy this thread has TAKEN OFF!!!! YAY! I am so happy! Congrats on the surgery! Yes the first WEEK IS HORRIBLE!!!!!!! I couldn't drink anything at all. What saved me was sugar free popcicles. They are 2oz each. broth seems to go down a bit easier too. My best friend made me some yummy chicken Soup broth and I am still sipping of it. I got a "baby sippy cup" and I took out that plastic piece and it dribbles out. ANOTHER TRICK??? I know this sounds NUTS but I used a syringe to give myself fluids. I got one of the Medication ones and there is only like 1/2 ounce in it (from kaiser pharmacy) and I suck up my zero calorie Vitamin Water or my zero calorie sobe's and used that! It was just enough in your mouth you don't even have to swallow! It worked. I swear I would have been in the ER if I didn't do that! lol.

IT GETS BETTER I PROMISE!!!!! Now I am getting 32 oz a day and I am 10 days out and the dietician said I am cool. I finally bm'd by the 4th day. I was sooooo happy about that. lol. I even text all my friends about it! It was the best!!! lmao! My doctor said if you peeing and its not SUPER dark you are fine.

Lorden-I am SOOOO SORRY! I didn't see your post. Yes there was a meeting I was unable to attend. Next time I will post when it is!!!! Sorry!

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Monica are you peeing? If you are you should be fine unless it is an AMBER COLORED. The first week is the worst! I gurgled, gagged, and was like "why the hell did I do this??"

Ashley puts her protien powder in her pudding. WEIRD!!!! KAISER RICHMOND does not do the whole protien shake thing!

STACY! I am so sad I missed you. My friend's baby shower. :) I was so sad I missed it! NEXT time! I can't wait to meet you!

Edited by chrissysodapop

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I am shocked to hear how rude and difficult the staff is at Richmond. S. SF is not like that at all. Everyone was very friendly and understanding and really went out of their way to be accommodating. I hope people are complaining about that lady because that is unacceptable.

OHH I know! I am TOTALLY complaining. I wanted to AFTER surgery though. lol!!! Make sure I got it! Yeah it is mostly ONE person but she is the case manager. I got a "review" after I got my surgery so I am for sure complaining. My husband and I also complained the last appointment I had to the doctor.

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Thanks everyone!

I'm definitely not dehydrated then...peeing and clear:thumbup1:! hahaha

Richmond doesn't do the Protein shakes? That's odd:confused1:, how do they ask that you get your Protein in during the full liquid phase?

Random: I was wanting some BBQ today!!! :scared0:Ughhhhhhhhhh

Lovingly,

monica:001_tongue:

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yeah I know right? I can't believe that! I even called our dietician ROBIN and asked her about that. Protein we need for healing right?? You are kaiser and they want you to have the Protein Shakes? ??? I think it's nut too! Her response? Chrissy you CAN NOT get protein deficiant in 2 weeks. WTF?? No NOT WEIRD AT ALL!!!!!! That is all I hve been dreaming of. MEAT!!!!!:) It is all I can think of. BBQ EVERYTHING! I have been dreaming of bbq ribs, pork, hamburgers, hot dogs, tuna, fish, eggs, ick! This is SO NOT ME so I know it's my body asking for this. :) yeah that is me right there.

MONICA!!!!! GLAD YOUR PEE IS ALL GOOD!

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STACY! I am so sad I missed you. My friend's baby shower. :001_unsure: I was so sad I missed it! NEXT time! I can't wait to meet you!

Yes, definitely next time! I can't wait to meet you too!

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Hi my Kaiser Sleeve family! Hope you are all doing well! What are you all eating at your various stages?

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