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nursing38 reacted to a comment on a gallery image:
Comparison of hubby & me - On the left is pre-op, on the right is July 3rd 2010, exactly 1 month post op for the hubby, about 6 weeks post op for me.
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My Journey So Far With Kaiser
When I went through Options over 2 years ago it was 6 months long and you couldn't miss a single class! Funny that they still require you to lose the 10% of your weight in half the time...good luck to all of you. Kaiser has a great program, it just takes a long time, but in the end, that's good because you will be better prepared for the surgery.
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Long Term Results? Maintenence.
I'm now two years out and have lost 100 lbs. While I don't think the stomach stretches much this long after surgery, I do think we are able to eat more than the first year. But I believe part of that is that we know our limits much better now. In the beginning we are afraid to push it, so we stop at the first sign of fullness. At two years out, I know when I can handle a few more bites. As far as maintenance, that is one of the joys of this surgery. While we can certainly gain weight if we eat all the wrong foods, if we eat sensibly, the weight is not coming back. You just can't eat that big plate of Pasta or 5 slices of pizza anymore. But you can eat M&M's and ice cream to your heart's content, and that's how to put weight back on. So it's an awesome tool that I wish I got 20 years ago. DO NOT hesitate to get this surgery, but be prepared for your new life of eating. Make sure you are ready to still diet, eat Protein first, and it's not a magic fix. It still takes effort, but it makes it sooooo much easier. Most days I forget that I had it because life is just so normal now. Good luck!
- Hating The Greek Yogurt Any Other Suggestions? Your Favorites?
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Where Are The So. Cal. Sleevers - Want Journey Friends
Congratulations on your surgery! Hoping you're home now and feeling alright. The first week is hell, so if that's how you feel, it's normal. Our group tries to meet every other month either in Corona, Mira Loma, Rancho Cucamonga or Riverside. Watch for updates for the next meeting and hope to see you there. Peggy
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Butterflykiss45 reacted to a comment on a gallery image:
Comparison of hubby & me - On the left is pre-op, on the right is July 3rd 2010, exactly 1 month post op for the hubby, about 6 weeks post op for me.
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gettingpissed reacted to a post in a topic:
Unreasonable fears/disaster about living with VSG surgery
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Unreasonable fears/disaster about living with VSG surgery
I'm almost 2 years out now, and most days I don't even remember that I had the sleeve. Life is normal. I wish I did this 20 years ago. Don't let your fears prevent you from making the best decision you will ever make by getting this surgery. It will change your life. I've not met anyone that regrets it. Good luck on your journey.
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What's your favorite under 100 calorie snack?
At the moment I'm hooked on Stater Bros brand Mini Rice Crisps Sour Cream & Onion flavor. 70 calories but not much nutrition. Just a good alternative to potato chips and very satisfying. I've tried other rice cake Snacks like Quakes, but the Stater Bros brand is just the best.
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Southern CA Kaiser Perm. Sleevers!
I'ts been so long I can hardly remember, but it was a grueling wait, waiting for the surgeon's office to call. I had my surgery at Harbor City, but I was offered West LA right away because there was no wait. Since I wanted a certain surgeon, I was willing to wait for him. I think it was almost 3 months between options and surgery. It will seem like an eternity but please be grateful that you have this opportunity to continue dieting before surgery because you will be so "ready" when it's finally time. Some people are self pay and rush right through to surgery and struggle. Kaiser patients are fortunate that Options makes you wait and be prepared for it. Good luck to you!
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If there's one thing you think pre-surgery members should know...
Here are the things I wish I knew beforehand: You WILL regret it immediately after and maybe for 2 or 3 days after surgery. This is NORMAL. I was crying when I woke up from surgery and thought I'd made a big mistake. It didn't last though and I realized almost everyone goes through this. It is the best thing I've EVER done for myself and I have no regrets! Your hunger might not go away, as I was hoping it would. This was one of my main motivations for getting the surgery and I was disappointed that my hunger didn't go away like I'd heard it did for so many others. Other than that I felt very prepared because of the 6 month diet program that is required by Kaiser patients. I hear of many that don't "gear up" enough to make this a lifestyle change and it's hard for them to cope with the new way of eating after surgery. Good luck and good of you to learn all you can.
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Has it really been one full year?
You look so great - congratulations! You're fortunate to not have any loose skin on your stomach. You look like you've been fit your whole life. My surgery was 18 mos ago and I'm still struggling to get into the 150's, so you are an inspiration to keep going. Thanks for sharing and giving us the update.
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when do sizes go down quicker?
When I hit a size 12 I was so excited. It seemed like for the first time I hit a "normal" or "average" size. But then it seemed like just a week later I was in a 10! Go figure. I was sure it was a fluke so I had to keep trying different stores and brands to believe I was really a 10. Now, being able to pick up something at Costco off the table and not even try it on, is so odd to me. I used to really regret that I couldn't even look at that stuff before, being a size 22. They say it takes 10 lbs to go down a size. This was not so true at plus sizes, but now I can see it. It's motivating to think that if I lose 10 lbs I'll be in a size 8. What? That's crazy talk...but I'm trying!
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Who was your doctor?
[quote name='natashad' timestamp='1311205633' post='182281'I have a question for both of you, if you don't mind, what was you relationship with food pre-op verses now? I am trying to do some soul searching to analyze my battle with food. Thanks again. Before the surgery I thought about food all the time, from the moment my feet hit the floor in the morning. I ate only for taste and satisfaction. Now I eat for fuel and nutrition but I can still indulge and enjoy it. I still enjoy food but it's somehow just lost it's importance. Now I think about cute clothes instead. Hard to explain, but for once I feel like this might be how normal folks live.
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kaiser
Yay for new surgeries! I remember how excited I was to get that close to it, so congratulations and good luck on your journey! You're almost there.
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Who was your doctor?
Hello there - I know it's probably irrelevant since you don't have Kaiser, but I had my surgery in Harbor City by Dr. Zane. So glad you found out about the sleeve before having the band. Same thing happened for me. Many people think a required 6 month diet is silly, but I had to do it too, and I am very thankful I had all that time to prepare, so consider yourself lucky. You have the rest of your life to live with the sleeve, so you really need to be ready. Although now, at over 1 year out, I forget I even had it. Eating is just normal now and I guess I'm used to it. Good luck on your journey!
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Acid reflux 3 weeks post op
The acid is totally normal. I never had reflux or heartburn in my life until surgery. It lasted about 4 months then subsided. Don't eat too close to going to bed or it will wake you up! Now, after a year it's completely gone.
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Progress