Am I missing anything?
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I am starting my liquid diet on wed and I am going shopping tomorrow can u tell me if I'm missing anything.
Protein whey powder In different flavors
Protein premade drinks.
sugar free Jello
Sugar free Popsicles
Variety of broths.
Skim milk
Sugar free fat free yogurt to add to shakes.
V8 juices and or other juices.
Unflavored weigh powder(if I can find it)
Green and black tea for my unsweetened iced tea.
Can I add frozen fruit to the Protein Shakes?
I know I need Vitamins I just can't remember is it just a multi Vitamin and Calcium and b12 ?
Am I missing anything from this list also can I eat spicy broths like a Thai broth Soup?
I am sooooooo nervous to start this.