Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What's your goal weight?



Recommended Posts

How did you come up with your goal weight if your doctor didn't give one? Especially for those who chose goals higher than their normal BMI. I haven't been under 200 pounds in my adult life, so I don't have a weight that I recall being comfortable at.

Suggestions... I'm 5'4, starting weight 315 (03/2012) (at least a starting goal before I consider plastics)

(also, if theres anyone in the nyc area that did consults for plastics, I'd like to know ballpark figures of popular procedures... or the input of anyone that went or is considering plastics in Mexico or DR)

Share this post


Link to post
Share on other sites

My personal goal weight is 175... I'm 5'8'' and 175 is still considered overweight.. But I got down to 186 A few years ago and started seeing my ribs. I don't wanna just be skins and bones.. I still wanna have some meat! :)

My suggestion would be to talk to your doctor. They should have an idea. However don't always take what they say to hear. I have doctors tell me to be 150 and I think is look sickly. Maybe make small goals.. Start with getting down to 250. Then maybe 225 as your next goal. Keep going down till your comfortable.

I also figure your body will know your ideal weight. You can eat right and live the lapband lifestyle and your body will stop at where its good at and your in a healthy weight range. By no means am I saying if u hit a plateau at 250 or whatever your body is saying... Ok I'm done!

Good luck to you!! I'm sure you'll figure out your own personal goal soon!!

Share this post


Link to post
Share on other sites

My nutrinist said 160 would be good for me I an 5'6 and 64 yrs old I have lost 42 lbs since Aug and have 8 lbs to be under 200 I cant wait. set small goals and when reached set another do not worry about the end because there is no end its life.

Share this post


Link to post
Share on other sites

I am 5'9". My Dr said 150 at the start of this journey based on my bone structure and sized 10 feet. I remember being 175 once in the 90s for a minute after a crazy liquid diet.... I was pretty happy there for the short time I enjoyed it so we agreed on 160. I figured that would put me in a size 10/12 which was ok by me... this from the mind of someone who had 77" hips was awesome...

Fast forward 24 months later and I am at 157 and 150 is within my sight. I am in a size 8 and 6 is on my radar. Turns out my feet are only a 9 1/2 and my bones arent quite as big as I though they were...

Share this post


Link to post
Share on other sites

I've played with so many numbers lol, but right now in aiming for 190 (I'm 5'7) and we'll take it from there. When I was in the low 200's I was a size 12. I'm happy with that, plus I've been told over & over I carry my weight well. I love my curves and butt I just want to see them smaller!

Share this post


Link to post
Share on other sites

To answer your question about plastic surgery... Most reputable doctors will not do it until you are 10 lbs within reaching your ideal weight as plastic surgery isn't a way to lose weight....or it shouldn't be anyway. I just paid about 15k in Florida for a Tummy Tuck, breast lift and breast augmentation. I got quotes for less but wasn't comfortable with those particular drs. My results are posted on my gallery if you want to look. He did an amazing job.

And by the way... Removing 4" of excess belly skin and several more inches of breast sag skin weighed less than 2 lbs.

Share this post


Link to post
Share on other sites

in my mind, i have a goal in mind, who doesnt.but then if you look at the dr's recommendations, its different..

right now, i am not focusing on where i have been but instead, the direction i am going..i try focus on getting to the next set of numbers..get under 300, then to 299 and to 250 and get to 249 and now for me to get to 239..my 2nd goal 199. my first was 299...who knows what my next (3rd) goal will be..but if i keep doing what i am doing, i will get there..

Share this post


Link to post
Share on other sites

I'm 5'4 and my doc set a goal at 160 if this helps and I'm 35.

Share this post


Link to post
Share on other sites

My starting weight was 247; I am also 5' 4"; my goal weight is 140; this is the number that both my lap band surgery and my primary care physician agreed to; personally, at this point, I would be happy with 150

Share this post


Link to post
Share on other sites

5'6 And my wt. goal is 150 current wt is 288

Share this post


Link to post
Share on other sites

I'm 5'5 and my goal weight is 200 lbs. I realize that still makes me very over weight for my height but I started at 430 and am currently at 310 so 200 sounds wonderful. Plus I got down to 240 before and I looked really good and was super comfortable and full of energy.

Share this post


Link to post
Share on other sites

My peak weight before all this began was 362. I'm 5' 5'. Doc said to aim for 160. However, I will know physically, and emotionally when it is time to call it a day. And it's not yet a day!

Share this post


Link to post
Share on other sites

My Goal is 125. I am 5' 2" so this will be considered a good weight fo me. I am losing very slow so I just hope I can get there. I have lost 41 so far and I have 33 more to go.

Share this post


Link to post
Share on other sites

Right now i am 290 , 5'8...and my goal weight is 160. Im in a size 20-22. Goal is to b in a size 10-12. Im planning on hving d surgery by july 2013.

Share this post


Link to post
Share on other sites

Im just under 5'5. Im going to shoot for 140 as that is in a healthy bmi range. Id love to be a size 6. But we will see has lbs start coming off I was just banded yesterday

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×