Hi Everyone,

I am a fellow lap-bander (banded October '09) and I use MyFitnessPal.com to track my foods, exercise and weight loss goals. It's a great tool. Are any of you members? It is free, if you are interested.

If you are members or become members, what do you think of becoming "buddies" on this site so we can look at what each other eats and excercise, etc. for help and tips?

Reply here or PM me if you're interested. I can give you my email address and you can look it up on Myfitnesspal.com so we can be linked.

Be well,

Renee

I would love friends. I sent some invites but wanted to post my username: Brwnangel

I try to stay under 1200 calories but usually around 800-900 lately. I do not use up my extra calories from exercise.

My username is achildress32

Banded April 17

2 fills totalling 3 cvs

20 lbs lost

Add me!

could someone PLEASE show me the way to do mfp - teach me all the steps like i am a 2 year old, because i just don't know how to do it correctly.

i hop around sometimes this or that, but never again or by luck....please i want to post my food on my diary, was successful a couple of times, then i messed up again

would like to learn where to go ie. community, diary, look at others diary - the whole kittencabootle (msp?)

thanx for any and all help

your attempted new MFP

thanx

eager learner

kathy

mfp likasulema

Please add me to ur myfitness pal. I am bkswann.

Thanks

Let's be friends: meganrobertson

Please feel free to add me on myfitnesspal. I'm J_Fabulous

Just signed up to more efficiently monitor my protein and sugar intake. My user name is Tbstacks. Can I get user names so I can send requests?

Look in the Fitness section here & there is an "official" MFP thread - or stick "MFP" or MyFitnessPal into the search bar & you'll find a bunch of threads with names! I'm mygastricsleevelife there too!

• I am Jackievsg
  

same as here - pookeyism

you can join me on FB too if you would like -

lillian ruth (gearhead gunner)

Mine's alliegb3

Ok so I went to the gyno today to discuss my upcoming sleeve surgery and she told me I can stay on the pill, but need to be extremely careful for 6-9 months post op. she recommended my partner uses condoms as a double barrier for the first 6-9 months. Has anyone else been told this or experienced a similar issue?

No, I haven't been told this or heard of others.. but it kinda makes sense. We have so much extra estrogen in our bodies during our weight loss... that combined with being healthier all over... I HAVE heard of a few people who have been "surprised" with a pregnancy during their first year after WLS.

Ok. I think I have added all of you to MFP. If not, please add me

Username:

candtw