Ashleigh Childress

Both my brothers are one it. However one brother stopped after he lost 40 lbs and gained most of it back. The other brother is still going strong but he sells the stuff so he has to.

I used to get headache As well. I wasn't getting enough protein. Try protein shots. Find them at health food stores or online. They may help or drink more protein.

String cheese

I would like to know this as well. I am getting married in September and then heading to Cabo for our honeymoon. I also have to travel to LA and Vegas in August. I'm a little concerned after reading your post that this is going to screw me up. How much Fluid is in your band and how big is your band? Were you in the green zone prior to flying? How long was your flight? Are there other times you feel tight prior to this flying incident?

Today... I have had three PBR episodes. My last fill put me in the green zone. I've been eating good and exercising well. I've also been eating slow. My question is mainly for the women on this site. I'm about to start my period and I'm wondering if any other women experienced a tighter band before her period??? Is. this normal that I need to be extra careful before my period?? Just curious... Ladies only please let me know if you've experienced the same thing and any tips you have ... 4.5 cc in 10 cc band... Lost 29 lbs since April 17th. Sent from my iPad using LapBandTalk

I had my 3rd full on 6/20. I now have 4.5cc and I feel as though I may have approached the green zone. I've lost 2.5 lbs this week and have successfully pushed away healthy choices at a Mexican food restaurant and Chinese food with my hubby. I do have a PBR tonight when I thought I was eating very slowly and chewing my food to superfine consistency... But I guess I wasn't slow enough. Bandster Hell sucks but stick with it. Use that time to get a good exercise regimen started and stick with the rules. It's tough, I questioned the money I spent on the surgery through that process but now that I've reached a point where I want to make healthy decisions and don't need to eat as much to feel full, I'm reminded that it is with it. Stick with it and log your food! Good luck.

Yes. I believe it is off considerably. Notice that it doesn't ask you the level of energy exerted... meaning for the elliptical machine... it doesn't ask you what level or program or what your heart rate was. I usually trust the machine I am on -OR- you can search it online to get a more accurate count... then I manually change the calories expended... luckily the ap allows you to do that. @bigenuff - 1600 cals for moving furniture... definitely off... I DO know that you do expend a lot of calories that way...

This was/is especially hard for me. My husband and I have a routine for dinner and it includes getting each other drinks... so I have to remind myself everytime that I do not want a drink with my meal... plus I don't get a lot of water intake throughout the day and relied on my meal beverage to help with that...

@ Honk. Let me clarify. I'm working out 3-5 days a week but at minimum I try and get in 3 days. Last week, I didn't work out at all and ate horribly (according to my standards) due to a sales meeting and I lost 2 lbs... so I don't understand why I'm not losing weight on the scale when I do work hard and then when I stop, I lose weight... So confusing. I understand it's not a sprint... When I've lost weight in the past, the lbs seemed to come off faster with less input...

Banded 4/17/12- 22 lbs lost (260 lbs to 238 lbs). 3rd fill today (total 4.5cc in 10cc band) So I've been at the same weight for a few weeks. I watch what I eat and try VERY HARD to stay under 1250 calories (Net). I've been working out at least 3 times a week including weight training. I've become more active... and I am seeing changes in my body. Clothes are fitting looser and I'm able to fit into some of my smaller clothes (started a size 20/22 and now on the verge of a size 18). I can see the definition in my legs and arms- I feel thinner but can't justify it with numbers. BUT I'm not seeing the results on the scale. I know what everyone says... Don't listen to the scale... Don't pay attention to the scale... but I'm a numbers person... that's how I understand things and how I see results... This is frustrating. I'm hoping the fill I had today will help. The exercising and weight training is making me more hungry and I'm fighting that off. My stomach growls at me and I ignore it but it's obnoxious. Has anyone experienced this where they are seeing physical results but no results on the scale? And if so, when did you start to see the results on the scale? Is it something where the scale finally catches up to you one day?