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MyFitnessPal.com Members

Hi Everyone,

I am a fellow lap-bander (banded October '09) and I use MyFitnessPal.com to track my foods, exercise and weight loss goals. It's a great tool. Are any of you members? It is free, if you are interested.

If you are members or become members, what do you think of becoming "buddies" on this site so we can look at what each other eats and excercise, etc. for help and tips?

Reply here or PM me if you're interested. I can give you my email address and you can look it up on Myfitnesspal.com so we can be linked.

Be well,

Renee

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  • My name there is karibrenmom and I would love to have more sleeve friends! I think its a great way to get food ideas! I am preop for another week!

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I know this is posted elsewhere, but right now I cannot seem to find it. However, feel free to add me if you're using MFP. My ID is aml09rn.

I'm really, really, REALLY going to try to track my food these last few weeks before surgery.

MFP is a great app. Easiest food tracker that I've seen. Just make sure you measure everything. Buy a food scale if you don't have one. It's only as accurate as the information you put into it.

I have a food scale that I really like. It's a Taylor that's "Biggest Loser" branded. I got it at walmart for under 20 dollars. I'm actually thinking of getting another one to put in the car to take with me when I eat at other places besides my home. I know that sounds really weird, but I'm just trying to safeguard myself against failure.

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