aleach0003

I'm 4 days post-op. Surgeon said he wanted me to work up to getting in 64 oz of fluids in a day as well as some Protein. I'm not having problems with the Fluid. However, the protein is my problem child. Yesterday, I tried mixing half a bottle of the Isopure Zero Icy Orange with a packet of Hawaiian Punch SF Orange Ocean mix. I drank about 1/2 of a 24 oz bottle giving me somewhere around 5 grams of protein. I just couldn't tolerate any more. This morning, I mixed up some powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chicken Soup Protein powder. It smells good. However, after about 3 sips I wanted to wretch. There is just something about both of these that has a milkiness to them. Bad news is that I'm supposed to be on Clear liquids with clear liquid Protein supplements for 2 weeks. Any advice. PS---I'm trying the nectar this afternoon. Is that brand any better or am I just setting myself up for failure?

Personally, I burp and get gurgly when I'm at a full point. That's when I know to stop. I was sleeved 7/18.

I was sleeved on 7/18 in nashville tn at centennial medical by dr Hugh Houston. I've been home since Friday afternoon. Minimal pain, no nausea, but it's a feat to attempt to get in all the fluid/protein requirements. I live in south central ky close to bowling green. Best of luck!

Mine is at 7:00 but I'm only a mile away from the hospital.

I'm laying in my hotel bed waiting for the alarm to go off. My surgery is in 4 hours. Man, I'm hungry! Trying not to think about what's coming too much. I'm afraid I'll talk myself out of things. Prayers and warm thoughts are appreciated.

So I intend on taking measurements to document my progress prior to surgery and thereafter. My questions are-- how often are you or do you measure and what areas do you keep record of?

Speaking of flavorings, I find that Crystal Light gives me seriously awful heartburn! So, I've been drinking the SF packets of WalMart grape flavor and have found at the Dollar General Hawaiian Punch Orange Ocean, Lemon Berry Squeeze, Berry Limeaid Blast as well as Crush Strawberry and Grape. I know I look funny when I go into the DG and buy 20 boxes of drink mix at a time!

I have a friend who has yorkie males for sale right now. They're so frickin' adorable! They're CKC registered, have their first shots, and she's working on crate training them. The daddy is 4 lbs so they're on the smaller side. Downside? We live near Owensboro so that may be a little too far for you!

No, my date is 7/18 (23 days, I think?!). I've been walking at a 2 percent incline and range from 2.3 to 2.6 mph. I get a little more than a mile in during those 30 min.

At home, I have a 32 oz Rubbermaid container thing that I fill up with my sugar free mix and tap water. However, the other night, I spilled Strawberry Crush water all over myself b/c I wasn't being careful. I'm considering looking for another container, but I know I want one that shows measurements. At work, I drink bottled water. For some reason, I just find it easier. I'm odd. Then again, I don't care for the taste of plain Dasani or Aquafina. If I'm going to drink plain water, then I prefer it to be spring H2O.

You know, working out when you weigh 332 is HARD. Granted, it's probably not easy for any size, but I'm sure hoping things get easier when my weight finds another home. Right now, it's almost all I can do to walk for 30 min on the treadmill without saying to myself, "Nope, I'm done for the day." Part of me thinks that I'm setting my expectations too high. Thoughts?

My best friend and his aunt both had VBGs done in 2003. He said the first 100 lbs came off without thinking but it is a tool and had to really work at getting the rest of his weight off. He fluctuates between 150-160 but has been able to lose and maintain a 170 lb weight loss.

I'm still hanging out on July 18th. Works for me though. My ethics class is keeping me busy these last 25 days.

Thanks to everyone for their words. It means a lot. Therapy is covering everything from issues with me trying to live up to others standards to the relationship I have with my mom. I'm sure I will bring this up at my next appointment. After a day of reflection, I've realized I have got to be more prepared. I am not a cook and I go for convenience. Lack of available food in my house set me up to stop and justify getting crap to eat-- it was quick and simple. Weight loss is a journey. And With any trip, you're bound to take a few wrong turns. But if you keep reading the map (or listening to the gps) you'll eventually get to your destination. That's what I've got to keep telling myself.

Thank you. . I actually am seeing a therapist. I try not to get too upset with myself when I make mistakes because this is a journey on so many levels. I guess I'm just frustrated with myself because instead really buckling down and getting everything in order the month before surgery, I'm going in the complete opposite direction.

Over the past two weeks I have all but stopped going to the gym and I've been eating crap. I went to the dollar general this morning and bought chips, dip, and mini candy bars. Why am I doing this to myself? I feel like crap afterward but the compulsion to buy the stuff and eat it was more powerful than my willpower to overcome. It makes me wonder if I'll even be successful post sleeve.

My hospital went live with epic march 1st. Good luck with your transition!!!

After reading the boards for a while, I know I'm one of the heavyweight sleevers to be. I need to lose about 200 lbs. Any other July peeps in the same boat?

My BMI is 62.9 and I'm 5'1. However I started at a BMI of 67.2. So far, I've lost 24 lbs and plan to lose another 8-10 before my surgery in July. Like I saw the other day on pinterest, the weight didnt come overnight and it's not going to leave that way either. I'm in it for the long haul.

I attended a mandatory seminar in march, had my nut eval, psych eval and surgeon consult all on April 24th. Was approved by insurance ( for the second time-- long story) last week. I could have scheduled my surgery this week had I wanted to but I decided on July because I had a break from classes and I was considering my coworkers ( not leaving them short staffed).

I added you as a fb friend so feel free to send me a group invite whenever!!!!!!!!

My surgery is July 18th so I have some time. Until then I'm supposed to be following a low carb, high Protein diet. However, I have a ton of food in my cabinets that I need to fix and get rid of so I'm continuing in moderation while cleaning out my pantry. I've also begun working out at the local gym. Other than that, I check the forums and keep on living!

Stephy, You can be my sleeve buddy!! Lol

Lovenox, arixtra, heparin, fragmin, etc. is given subcutaneously. So, to the OP, the back of the arm, stomach, thigh would be fine. Most of my patients report that the stick itself isn't bad but a few seconds afterward, they feel a stinging sensation. Be aware, most people develop bruising from the shots and this is normal. Personally, I'm going home on arixtra for 2 weeks after surgery. While I'm a nurse, I'm an awful patient and cannot fathom giving myself the injections. Therefore, I've delegated my aunt, a nurse as well to be my shot giver. LOL

I am seeing a therapist as well. She actually leads a support group sponsored by the bariatric program I'm working with (centennial). Even though I am seeing her for more than just weight loss related issues, I am very comfortable talking to her and hope my therapy will help my personal healing process. I see her every three weeks and try to coordinate my visits when there is a support group going on as well.