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I'm MTMW1975. I new as well!

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feel free to add me too!

slimndiva

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Please add me on myfitnesspal

screen name- florence252

Thanks in advance

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There's a thread (stickied, I believe) of running MFP logins. You can use the search feature (or brose the forums) to find the thread, and add as many people from the list as you'd like. Quite a few of us are active on MFP as well.

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Thanks!

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Sleeved 3/16! Pregnant!!! Shocked. Luckily I was a band to sleeve so my weight loss is slow, but I am shocked. I am 138 and have 25 or so more to go. What do I do??!!??!!

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Just signed up. Add me. My username is pgonz85

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Need buddies on my fitness pal ap my name is nvinson1982. *sad face* thank you

@Nadekusibe

I sent you a request on myfitnesspal. did u get? can u see me?

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I need to get back into it .. Havent used fitness pal for a while .. U can add me - princessdii

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Katcrowder - please add! I'll try to get a bunch of you in tonight, as well. :)

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You can go to zumbacalories.com and enter your weight, duration etc. and figure out your calories burned. Then you can create a rumba exercise and input this information. I burned 693 calories for 1 hour of moderate Zumba on Saturday morning.

thank you so much!! i did that and added zumba - exer son to the mfp. it is the name of the studio i go to so that i can find it easily! :)

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thank you so much!! i did that and added zumba - exer son to the mfp. it is the name of the studio i go to so that i can find it easily! :)

I say whatever makes it easy to find. Just remember as you lose weight to go back to the site and re-calculate your calories based on your new weight. My plan is to do it in every new 10 lb bracket. When I first calculated I weighed 196, so when I hit 185 I will do it again. This way my calories burned will always be accurate.

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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
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    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
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