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Protein, Vitamins, and Supplements


This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.


2,501 topics in this forum

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  1. Advocare Spark

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  2. Sugar free situation!!

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  3. post-op protein

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  4. Severe Anemia-

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  5. Multivitamins

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  6. Protein powder

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  7. How much is too much

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  8. Anyone Like Popcorners?

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  9. your favorite flavors

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  10. Genepro - 3rd Generation?

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  11. Review: Muscle Feast

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  12. Individual protein bars

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    • 3,025 views
  13. Collagen supplements

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  14. Vitamins and FSA

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  15. 41gram protein shake

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    • 3,034 views
  16. Am lost

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    • 3,370 views
  17. osteoporosis

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  18. Bariatric Calcium

    • 4 replies
    • 2,604 views
  19. Vitamin question

    • 8 replies
    • 3,137 views
  20. hair loss advice

    • 7 replies
    • 3,101 views
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    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
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