I am 20 years post-op and have maintained my weight loss. I took all of the vitamins and B-12 but neglected the calcium. Well, after 5 broken vertebrae, collar bone and toe, I was diagnosed with osteoporosis. 10 months ago I started taking calcium citrate and extra D3 twice a day, and daily injections of Tymlos, I am close to normal with bone density. TAKE YOUR CALCIUM and VITAMINS!!!!

A good reminder, thank you!

thank you! Did you read about benefits oof glutatione for bones?

Thank you for the cautionary tale. May I ask, did your clinic do periodic labs to test for deficiencies. I ask cause I am trying a different calcium hoping that I’d it’s not working the labs will catch it before it’s an issue.

check out this article . glutathіone is a powerful thing. this is the first point in the creation of collаgen within our body. I think you yourself understand how important collagеn is

Edited September 15, 20214 yr by FrankSC