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Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

3,117 topics in this forum

  1. Let's Play a Game! Can Anyone Here Comforably and Routinely Eat Per Meal More Than 4oz of Dense Protein By Weight After Surgery? How Far Out Are You If So?

    By FluffyChix,
    • 7 replies
    • 998 views

  2. Eating Righ After Surgery

    By johnsons13,
    • 6 replies
    • 939 views

  3. Water Infusers

    By johnsons13,
    • 4 replies
    • 715 views

  4. Late Night Snacking

    By johnsons13,
    • 5 replies
    • 726 views

  5. The Holidays are coming...

    By Leia,   
    • 7 replies
    • 978 views

  6. Soft foods - I quit

    By Spellbound,   
    • 7 replies
    • 1,257 views

  7. "Planned intermittent fasting may help reverse type 2 diabetes"

    By Matt Z,   
    • 3 replies
    • 793 views

  8. Texture eater :(

    By sleevegirl88,
    • 13 replies
    • 982 views

  9. how do I make myself try new foods?

    By veehappy,
    • 12 replies
    • 1,164 views

  10. What are your favorite WLS friendly grab and go foods

    By Rosie T,
    • 9 replies
    • 1,662 views

  11. Getting in your Protein w/o artificial sweetener?

    By Leia,   
    • 5 replies
    • 979 views

  12. Plateaus

    By Jacqueline y clark,
    • 3 replies
    • 841 views

  13. One Month Post-Op Advice Please!

    By LBDucky,
    • 6 replies
    • 965 views

  14. Seeds and nuts

    By MissLindseyR,
    • 4 replies
    • 855 views

  15. Ketogenic diet

    By BrookeR,
    • 7 replies
    • 1,382 views

  16. Better food quality abroad vs here in the US?

    By ChaosUnlimited,
    • 4 replies
    • 1,267 views

  17. Bread?

    By MN_Meg770,
    • 6 replies
    • 992 views

  18. Eating too fast

    By MargoCL,   
    • 6 replies
    • 973 views

  19. PUMPKIN SPICE YOGURT, PSA

    By Naughty Glitter Goddess,   
    • 8 replies
    • 1,140 views

  20. Can we eat Quinoa??

    By apositivelife4me,
    • 4 replies
    • 1,496 views

  21. Forgot diet plan

    By Jeepgrl18,
    • 5 replies
    • 1,018 views

  22. Eating & Drinking Schedule?

    By Kasparkles,
    • 13 replies
    • 3,565 views

  23. Maintenance Diet

    By Tim84,
    • 0 replies
    • 720 views

  24. 3 Weeks post-op GB

    By Lillytan,
    • 9 replies
    • 1,150 views

  25. Nervous about next diet stage.

    By panda2141987,
    • 3 replies
    • 797 views

  26. How are you getting 40 grams of carbs?

    By QueenEB,   
    • 10 replies
    • 1,335 views

  27. Thoughts on air fried sweet potatoes? Is this "healthy"?

    By Mhy12784,
    • 10 replies
    • 1,248 views

  28. Healthy salty snack recommendations?

    By HopefullXOXOXO,   
    • 5 replies
    • 948 views

  29. Weight vs. Volume

    By LBDucky,
    • 5 replies
    • 1,400 views

  30. Going from Liquid to soft food today, a bit nervous :)

    By Plucky,
    • 6 replies
    • 1,092 views

  31. scrambled egg never tasted so good

    By amhart,
    • 5 replies
    • 977 views

  32. Ok so is there a time limit on when you can fly after surgery?

    By Lillytan,
    • 4 replies
    • 948 views

  33. How to feel "full" on pre-op diet?

    By AMarriedNerd,
    • 1 reply
    • 893 views

  34. The first 2 weeks

    By NikkiF22,
    • 14 replies
    • 1,556 views

  35. my Lunch and snack today

    By kidzaniafl,   
    • 5 replies
    • 1,461 views

  36. Please help me understand what I'm suppose to be doing..

    By WV_Chef,   
    • 20 replies
    • 3,313 views

  37. Pizza!

    By charismatic,
    • 9 replies
    • 2,864 views

  38. Seafood

    By BxBomba23,
    • 27 replies
    • 2,531 views

  39. Chicken salad vs. moist chicken

    By jaksmommy,
    • 1 reply
    • 1,013 views

  40. Getting ready to transition from full liquids to puréed day 18

    By Letsgetgoing2018,
    • 13 replies
    • 1,720 views

  41. Family eating

    By jaksmommy,
    • 6 replies
    • 820 views

  42. 4 weeks post op-best veges to start with

    By Letsgetgoing2018,
    • 2 replies
    • 798 views

  43. I think i’ve been doing the liquid stage all wrong!!!!!

    By Pink nova,
    • 11 replies
    • 1,960 views

  44. Best Sugar Substitues

    By Orchids&Dragons,
    • 14 replies
    • 1,458 views

  45. Tracking app suggestions?

    By insta_adventurer,
    • 7 replies
    • 999 views

  46. Veggies Post Op

    By MissLindseyR,
    • 1 reply
    • 767 views

  47. Travel tips for Puree Stage

    By Plucky,
    • 2 replies
    • 842 views

  48. I need help diet and exercise

    By lapbanddon,
    • 7 replies
    • 939 views

  49. Struggles after surgery?

    By HRae,
    • 6 replies
    • 1,054 views

  50. Why 300 calories?

    By Miss Ivory,
    • 6 replies
    • 1,211 views

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  • Recent Status Updates

    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

    • Bashbee91

      Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.

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