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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,534
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,410
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Lactose free milk....make your own

    By rastus,   
    • 0 replies
    • 693 views

  2. what is your Vitamin/Protein Regimin?

    By fullhandsfullheart,
    • 0 replies
    • 501 views

  3. Another reason to eat your protein FIRST

    By Rootman,
    • 0 replies
    • 509 views

  4. Anyone Order From This Place?

    By Tana_Q,
    • 0 replies
    • 590 views

  5. is there any haitian that has the sleeve done around here?

    By nadoue,
    • 0 replies
    • 639 views

  6. A Good Jerky

    By JustSayMoe,
    • 0 replies
    • 460 views

  7. I would kill for a mini Coke right now..ice cold

    By Bob_350lbs,
    • 0 replies
    • 607 views

  8. Chopped Liver during pureed?

    By jzipzip,
    • 0 replies
    • 589 views

  9. veggie spiralizer recommendations

    By KCgirl061,
    • 0 replies
    • 886 views

  10. Diet for night workers

    By Rachie,   
    • 0 replies
    • 1,210 views

  11. Are all egg beaters the same?

    By Sweetcarol238,
    • 0 replies
    • 480 views

  12. Am i having too many carbs?

    By SammiSiren,
    • 0 replies
    • 388 views

  13. no carb tortillas

    By KristieAtkinson,
    • 0 replies
    • 466 views

  14. Sifts Go To Foods

    By Dan1131,
    • 0 replies
    • 2,163 views

  15. Bacon's Heir Pork Clouds have arrived at the BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 1,038 views

  16. High Protein Diet

    By ElaineB,
    • 0 replies
    • 782 views

  17. Looking for new foods

    By mahea,
    • 0 replies
    • 523 views

  18. Diet to enhance your libido

    By SamFast,
    • 0 replies
    • 1,170 views

  19. Vitamins and liquids

    By Sweetcarol238,
    • 0 replies
    • 375 views

  20. Skinny Flavored Syrup Zero Cal Zero Sugar Gluten Free

    By SleeveDreamer,   
    • 0 replies
    • 747 views

  21. Vegies & Protein

    By PaulB,
    • 0 replies
    • 433 views

  22. I Ate Tuna Tonight--Stage 3 Here I Come!

    By phatdivabbw,
    • 0 replies
    • 530 views

  23. dinner plans.

    By madenkorea,
    • 0 replies
    • 368 views

  24. 3 Months Post Op And Started Getting Nauseaus When I Eat

    By deb_fox,
    • 0 replies
    • 575 views

  25. torani syrups

    By Lisa'slosinit,
    • 0 replies
    • 401 views

  26. The entire Zeroodle product line now available at the BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 671 views

  27. Egg whites for protein during "full liquid" stage?

    By sirensiren,
    • 0 replies
    • 491 views

  28. Bariatric Nutritionist Frisco, TX??

    By Bigdog56,
    • 0 replies
    • 975 views

  29. restaurants of west Hollywood

    By Collins,
    • 0 replies
    • 806 views

  30. Protein Shots...once and for all.

    By mark!,
    • 0 replies
    • 562 views

  31. Potential Link Between Poor Dietary Habits And Alzheimer's

    By bugwitch,
    • 0 replies
    • 842 views

  32. Does Your Stomach Actually Change Size With Your Eating Habits? | Greatist

    By Bon Appetit,
    • 0 replies
    • 665 views

  33. Mustard Roasted Tilapia

    By woman in me,
    • 0 replies
    • 313 views

  34. gum and sweet tooth

    By Fiddleman,
    • 0 replies
    • 647 views

  35. Turkey Products - Rants and Raves anyone?

    By Morgandobes,
    • 0 replies
    • 637 views

  36. Cooking for the family

    By Alexandra39,
    • 0 replies
    • 447 views

  37. Carb and sugar control!

    By TiffanyIsMajor,
    • 0 replies
    • 609 views

  38. Bio rythm whole gains protein

    By ca_medic5,
    • 0 replies
    • 616 views

  39. Make any water bottle "smart" with Ulla!

    By Alex Brecher,
    • 0 replies
    • 988 views

  40. Check out the new Food and Nutrition Forum!

    By mistysj,
    • 0 replies
    • 435 views

  41. Bariatric Fusion

    By NewKat,
    • 0 replies
    • 727 views

  42. Eating Well After Wls

    By nicole836,
    • 0 replies
    • 457 views

  43. Happy with decaf coffee and decaf tea

    By bakawaka,
    • 0 replies
    • 339 views

  44. seaweed salad

    By Fiddleman,
    • 0 replies
    • 571 views

  45. Need NEW Nutritionist in Miami Dade County or surrounding areas

    By mrsb12,
    • 0 replies
    • 272 views

  46. Sauteed Shrimp with Asparagus Tips

    By sophiepants,   
    • 0 replies
    • 945 views

  47. Oatmeal Comparison - Bariatric Advantage Vs. Quaker Instant

    By SKCUNNINGHAM,
    • 0 replies
    • 1,112 views

  48. First day of pre op liquid diet.

    By SparkleMotion,
    • 0 replies
    • 1,119 views

  49. Nutri-Bullet

    By TXMama1722,
    • 0 replies
    • 354 views

  50. I love dried cranberries.

    By Lina12,
    • 0 replies
    • 456 views

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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