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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 452

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,912

posts
- Pre surgery liquid diet
- By PJ88
- April 24
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,536

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,428

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,661

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,741 topics in this forum

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Queso

By sars, December 24, 2012
- 0 replies
- 599 views
- sars
- December 24, 2012
BariatricPal Store Monthly Newsletter: July Edition

By Alex Brecher, July 28, 2016
- 0 replies
- 566 views
- Alex Brecher
- July 28, 2016
whipp topping

By stasea4, November 4, 2013
- 0 replies
- 721 views
- stasea4
- November 4, 2013
Pur??ed Wontonsoup!

By ATeam, January 2, 2012
- 0 replies
- 569 views
- ATeam
- January 2, 2012
Evergrowing 'no more' list...

By able2cope, April 1, 2013
- 0 replies
- 546 views
- able2cope
- April 1, 2013
Month Four...lost 36Lbs But I've Become A Freaky Eater!

By gettingtohappy, March 17, 2012
- 0 replies
- 742 views
- gettingtohappy
- March 17, 2012
Yumbox Leakproof Bento Lunch Box Portion Control Container now available @ BariatricPal Store

By Alex Brecher, January 31, 2018
- 0 replies
- 1,141 views
- Alex Brecher
- January 31, 2018
Afraid to eat...

By cdscott89, February 19, 2013
- 0 replies
- 555 views
- cdscott89
- February 19, 2013
prednisone hunger

By Cyn, February 19, 2013
- 0 replies
- 450 views
- Cyn
- February 19, 2013
username

By Alexandra39, April 18, 2013
- 0 replies
- 377 views
- Alexandra39
- April 18, 2013
Animak Pak - multivitamin

By Fiddleman, May 5, 2013
- 0 replies
- 507 views
- Fiddleman
- May 5, 2013
any bariatricpal store sales during black Friday?

By scubav85, November 26, 2015
- 0 replies
- 965 views
- scubav85
- November 26, 2015
Freaking Out A Little...

By SkinnyMom2b, March 17, 2012
- 0 replies
- 681 views
- SkinnyMom2b
- March 17, 2012
Food For The Holidays!

By Stephanie, November 20, 2012
- 0 replies
- 588 views
- Stephanie
- November 20, 2012
Pureed Phase?

By New1, March 23, 2012
- 0 replies
- 880 views
- New1
- March 23, 2012
Two Week Stall

By 11pageapology, April 8, 2012
- 0 replies
- 459 views
- 11pageapology
- April 8, 2012
Protein Drinks

By stirringtime, December 23, 2017
- 0 replies
- 721 views
- stirringtime
- December 23, 2017
Article on Losing Weight Faster... Your Thoughts?

By youknowit, April 5, 2010
- 0 replies
- 911 views
- youknowit
- April 5, 2010
Tyson Oven Roasted Dice Chicken & Crawfish

By Boredoncemore, April 27, 2010
- 0 replies
- 767 views
- Boredoncemore
- April 27, 2010
Equal-Splenda-Sweet and Low? What is best and how much?

By meltingaway, January 13, 2011
- 0 replies
- 642 views
- meltingaway
- January 13, 2011
yummmm!

By hajones5891, February 28, 2013
- 0 replies
- 508 views
- hajones5891
- February 28, 2013
toughing it for the holiday.

By jimhead4866, December 26, 2013
- 0 replies
- 450 views
- jimhead4866
- December 26, 2013
List Of Bariatric Nutritional Companies Offering Free Samples!

By TapSnap, November 13, 2013
- 0 replies
- 756 views
- TapSnap
- November 13, 2013
Swimming rama @ home

By Fiddleman, December 11, 2012
- 0 replies
- 417 views
- Fiddleman
- December 11, 2012
website

By MB1217, June 22, 2013
- 0 replies
- 434 views
- MB1217
- June 22, 2013
I started mushies tonight and it feels like Xmas!

By Donna4545, July 27, 2010
- 0 replies
- 532 views
- Donna4545
- July 27, 2010
Low carb products

By feedyoureye, May 14, 2011
- 0 replies
- 981 views
- feedyoureye
- May 14, 2011
Low carb products

By feedyoureye, May 14, 2011
- 0 replies
- 592 views
- feedyoureye
- May 14, 2011
For those of us missing Thai....

By Cknorte, July 28, 2010
- 0 replies
- 669 views
- Cknorte
- July 28, 2010
Costco-Chicken Caesar Salad at Food Court

By fullhandsfullheart, April 12, 2011
- 0 replies
- 1,343 views
- fullhandsfullheart
- April 12, 2011
Protein Broths

By ndquilter, January 9, 2013
- 0 replies
- 394 views
- ndquilter
- January 9, 2013
Slowing Down...

By bugwitch, May 31, 2011
- 0 replies
- 617 views
- bugwitch
- May 31, 2011
Sugar Info Video
By Pookeyism, March 11, 2012
- carbs hidden sugar
- sugar
- 0 replies
- 926 views
- Pookeyism
- March 11, 2012
Keto?

By STEPHF954, March 20, 2023
- 0 replies
- 1,983 views
- STEPHF954
- March 20, 2023
Apples

By kmbrlycool, September 2, 2012
- 0 replies
- 453 views
- kmbrlycool
- September 2, 2012
Avocado Hummus

By Gastricsleeve4me, June 6, 2012
- 0 replies
- 602 views
- Gastricsleeve4me
- June 6, 2012
Bengal Spice tea --love it!

By DevilBlueDress, September 11, 2013
- 0 replies
- 678 views
- DevilBlueDress
- September 11, 2013
Sleep tips

By STEPHF954, March 20, 2023
- 0 replies
- 1,918 views
- STEPHF954
- March 20, 2023
Nutrisystem?

By Stacy_wls, December 23, 2013
- 0 replies
- 528 views
- Stacy_wls
- December 23, 2013
What Does Your Nutritionists Want To See?

By Candyman, January 8, 2012
- 0 replies
- 416 views
- Candyman
- January 8, 2012
I stopped losing weight after 1 month

By Camry, October 12, 2020
- 0 replies
- 1,340 views
- Camry
- October 12, 2020
First real food last night

By misplaced_vol, January 20, 2013
- 0 replies
- 503 views
- misplaced_vol
- January 20, 2013
Anyone tried Forte Gelato?

By sleevieray, February 11, 2013
- 0 replies
- 822 views
- sleevieray
- February 11, 2013
Hair Loss

By 2bslimkim, January 27, 2011
- 0 replies
- 378 views
- 2bslimkim
- January 27, 2011
Hungry?

By jenbum89, August 15, 2012
- 0 replies
- 512 views
- jenbum89
- August 15, 2012
Giveaway...

By Iwant2Bthatgirl, June 27, 2012
- 0 replies
- 714 views
- Iwant2Bthatgirl
- June 27, 2012
Grocery Haul 3 Week Post Op Vsg And Weigh In
By SecretSleeveFL, July 28, 2012
- grocery haul 3 weeks post op
- 0 replies
- 1,114 views
- SecretSleeveFL
- July 28, 2012
Crazy chicken enchilda/burrito recipe I have tweaked

By Tiffykins, March 1, 2010
- 0 replies
- 1,439 views
- Tiffykins
- March 1, 2010
Cannoli filling? Not quite

By AniO, September 1, 2010
- 0 replies
- 946 views
- AniO
- September 1, 2010
Fiber One Muffins

By Fiddleman, September 23, 2012
- 0 replies
- 493 views
- Fiddleman
- September 23, 2012

Followers 452

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  By GreenTealael, July 24, 2018
  - 10,039 replies
  - 1,030,964 views
Recent Status Updates
- CaseyP1011
  
  Officially here for a long time, not just a good time💪
  
  Sunday at 09:51 PM · 0 replies
  1. This update has no replies.
- KimBaxleyWilson
  
  Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed. I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
  
  Friday at 12:28 PM · 0 replies
  1. This update has no replies.
- bellaamey
  
  https://alluniqueguide.com/java-burn-coffee-reviews/
  
  May 14 · 0 replies
  1. This update has no replies.
- rlcpd
  
  Two months out from hiatal hernia repair. Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end. That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
  
  May 1 · 1 reply
  1. BlondePatriotInCDA
    
    As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.
    
    May 1
- Lizette1122
  
  Anyone had the TORe procedure? How did it go? How much weight did you loose?
  
  April 17 · 0 replies
  1. This update has no replies.
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