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Sugar Info Video

I found this video it is brief and really interesting - I think it might answer a little for some of us who begin to eat "normal" foods and can't figure out how the extra carbs seem to be sneaking in.

My Norton AV caught an add on attempt off this page - maybe - I had more then one window up. I just wanted to mention it.

http://www.delish.com/recipes/cooking-recipes/taste-of-place/?v=ff905ef2-2ebd-4952-a0f0-631d8c2eda4f&from=en-us_msnhp

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