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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,702
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    33,689
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,120
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,636
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,257
    posts

5,695 topics in this forum

  1. Presenting our Monthly Subscription Box to meet all your dietary needs

    By Alex Brecher,
    • 8 replies
    • 8,842 views

  2. Favorite salad (from chain restaurant)

    By ShoppGirl,
    • 12 replies
    • 1,511 views

  3. Coffee?

    By ohsnapitsjonny,   
    • 8 replies
    • 243 views

  4. Protine Powder Recipe- Coconut/Cinnamon

    By MChaney,
    • 0 replies
    • 132 views

  5. Egglife wraps

    By ShoppGirl,
    • 11 replies
    • 602 views

  6. Corn tortillas

    By baeza73,
    • 7 replies
    • 306 views

  7. Frozen Peanut Butter Whips

    By ShoppGirl,
    • 5 replies
    • 269 views

  8. Calorie shock

    By kcuster83,
    • 6 replies
    • 321 views

  9. Avoiding sugar substitutes?

    By rtbh155,
    • 18 replies
    • 756 views

  10. Soft food sooner than two weeks?

    By Ryan Witner,
    • 5 replies
    • 832 views

  11. Journaling App

    By BlessedMomma91,
    • 2 replies
    • 331 views

  12. How much should I be able to eat after almost 2 years post-op VSG

    By Tapioca,
    • 7 replies
    • 471 views

  13. Over 400 New Brands Added to The BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 351 views

  14. Vitamins

    By Marly,
    • 5 replies
    • 455 views

  15. Dr. Matthew Weiner's Diet - Building a support network

    By SWW,
    • 5 replies
    • 625 views

  16. Food question

    By duruburu22,   
    • 6 replies
    • 631 views

  17. How many tacos one year out?

    By ShoppGirl,
    • 27 replies
    • 2,173 views

  18. Food question

    By duruburu22,   
    • 7 replies
    • 635 views

  19. Mahi mahi post op?

    By Ryan Witner,
    • 3 replies
    • 683 views

  20. Favorite sugar free and other low calorie sauces

    By ShoppGirl,
    • 8 replies
    • 854 views

  21. Getting sandwiches “canoed”

    By ShoppGirl,
    • 4 replies
    • 977 views

  22. Gastric bypass

    By cornishgal,
    • 10 replies
    • 1,484 views

  23. Elite sweet doughnuts.

    By ShoppGirl,
    • 9 replies
    • 934 views

  24. Chicken and black bean nacho recipe

    By ShoppGirl,
    • 12 replies
    • 826 views

  25. Buttery seafood sauce recipe needed

    By ShoppGirl,
    • 3 replies
    • 830 views

  26. Cant drink protein

    By TaylorA,
    • 10 replies
    • 2,254 views

  27. Movie Snacks

    By Butterfly#7,   
    • 10 replies
    • 2,064 views

  28. Emergency Preparedness

    By Minxpetite,
    • 13 replies
    • 2,455 views

  29. Does flavored coffee have calories?

    By ShoppGirl,
    • 18 replies
    • 1,365 views

  30. Naan bread

    By ShoppGirl,
    • 8 replies
    • 1,397 views

  31. Protein Shakes Prop65

    By Tstevenson,
    • 7 replies
    • 1,346 views

  32. Vitamins

    By khamm,
    • 4 replies
    • 1,592 views

  33. How did everyone do with diet journal before surgery?

    By amypeanutsunshine,
    • 5 replies
    • 1,426 views

  34. Brownie Batter Hummus Recipe- Super easy

    By ShoppGirl,
    • 4 replies
    • 1,436 views

  35. Bad eating habits

    By sandovalnancy24,
    • 6 replies
    • 1,758 views

  36. Outshine Popsicles

    By curvygal,
    • 4 replies
    • 2,301 views

  37. Lemon salt tajin? I

    By kdelrio05,
    • 12 replies
    • 6,406 views

  38. Food after bypass

    By Latisha wicker,
    • 2 replies
    • 1,574 views

  39. Feeling guilty eating not as healthy as i could

    By Annalaura88,
    • 12 replies
    • 2,184 views

  40. restarting food diary

    By honib52,
    • 4 replies
    • 1,998 views

  41. Joining

    By tbell003,
    • 4 replies
    • 1,990 views

  42. Week 3 post surgery full liquids

    By katie62074,
    • 2 replies
    • 1,678 views

  43. Recipe's

    By Jue,
    • 2 replies
    • 1,838 views

  44. cottage cheese

    By TaylorA,
    • 10 replies
    • 1,951 views

  45. Favorite Aldi’s grocery store finds

    By maddmar,   
    • 7 replies
    • 2,069 views

  46. Developed Diabetes After Surgery

    By Foxy Momma,   
    • 14 replies
    • 4,831 views

  47. 5 days post op bypass and I ate half a cookie

    By Aymen,
    • 5 replies
    • 2,337 views

  48. Carnation Instant Breakfast...sugar free or no sugar?

    By Doc (but I'm not a doctor!),
    • 5 replies
    • 2,308 views

  49. Premier Protein bars

    By Sleevedupgirl1995,
    • 10 replies
    • 3,137 views

  50. Favorite Sugar free or alternative foods?

    By Stalled,   
    • 14 replies
    • 2,652 views

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  • Recent Status Updates

    • Hesitant but hopeful

      Hesitant but hopeful

      Hey October Surgery friends...how are you doing? I've lost 15 lbs since surgery on 18th.42 lbs overall. Wearing clothes that feel great. Had a bout of cold and stomach flu and still having some nausea off and on after that but getting better, I think. 
      Seems like I fill up and have minor pain quicker when I eat hot foods rather than cold. Anyone else notice this?
      Still sooo glad I did this.
      · 2 replies
      1. Bettyboop56

        Bettyboop56

        I had surgery Oct 29. Lost 35#. Plateau now. But seeing what clothes fit now is encouraging.

      2. Bettyboop56

        Bettyboop56

        My surgery was 10/19. #40 down since surgeon pre op visit. Getting close to end of soft foods. I think only issue going to regular foods is portion size. So far trying a new food every day. With no issues.

    • Merri Beth

      Merri Beth  »  SamaLotus

      Hi I just saw that you are in Las Vegas too. We are going to the same center. Dr Laduc in same office as Dr Atkinson, is doing my sleeve on Nov. 28th.  I wish you the best!
      · 0 replies
      1. This update has no replies.
    • Jessica100858

      Jessica100858

      24 days and counting down til surgery 
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    • Bunny78

      Bunny78

      Just over 2 weeks post-op….I’m getting there
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      1. This update has no replies.
    • Voogs

      Voogs  »  KimA-GA

      always look forward to your updates, Hope you are well.
      · 0 replies
      1. This update has no replies.

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