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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    5,853
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    29,775
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements.

    19,845
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,456
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    13,779
    posts

5,451 topics in this forum

    • 8 replies
    • 1,445 views
  1. Breakfast

    • 7 replies
    • 84 views
    • 2 replies
    • 54 views
    • 0 replies
    • 57 views
    • 3 replies
    • 98 views
    • 2 replies
    • 106 views
    • 7 replies
    • 80 views
    • 7 replies
    • 145 views
  2. Salad

    • 4 replies
    • 237 views
  3. Keto

    • 30 replies
    • 1,608 views
    • 5 replies
    • 141 views
    • 1 reply
    • 142 views
  4. Yogurt

    • 1 reply
    • 150 views
    • 37 replies
    • 1,569 views
    • 3 replies
    • 167 views
    • 3 replies
    • 115 views
    • 0 replies
    • 146 views
    • 4 replies
    • 183 views
    • 5 replies
    • 189 views
  5. Protein

    • 5 replies
    • 192 views
    • 7 replies
    • 236 views
    • 3 replies
    • 223 views
    • 4 replies
    • 241 views
  6. Protein shakes

    • 22 replies
    • 430 views
    • 2 replies
    • 159 views
    • 3 replies
    • 176 views
    • 5 replies
    • 199 views
    • 10 replies
    • 1,020 views
    • 2 replies
    • 195 views
    • 2 replies
    • 210 views
  7. Vitamin patches

    • 3 replies
    • 745 views
    • 14 replies
    • 306 views
    • 9 replies
    • 285 views
    • 8 replies
    • 322 views
    • 12 replies
    • 745 views
    • 10 replies
    • 346 views
  8. Arepas

    • 2 replies
    • 253 views
    • 4 replies
    • 582 views
    • 2 replies
    • 244 views
  9. New Meal Ideas

    • 3 replies
    • 258 views
    • 29 replies
    • 432 views
  10. Special treats

    • 4 replies
    • 857 views
    • 10 replies
    • 293 views
  11. Water intake

    • 5 replies
    • 274 views
    • 10 replies
    • 1,034 views
    • 4 replies
    • 256 views
    • 7 replies
    • 277 views
  12. MACROS/KETO

    • 1 reply
    • 928 views
  13. Sparta Whey Protein

    • 9 replies
    • 437 views
    • 4 replies
    • 943 views
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