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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,470
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    32,688
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    20,858
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,606
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,154
    posts

5,653 topics in this forum

  1. Presenting our Monthly Subscription Box to meet all your dietary needs

    By Alex Brecher,
    • 8 replies
    • 6,413 views

  2. Carnation Instant Breakfast...sugar free or no sugar?

    By Doc (but I'm not a doctor!),
    • 5 replies
    • 125 views

  3. Premier Protein bars

    By Sleevedupgirl1995,
    • 10 replies
    • 777 views

  4. Favorite Sugar free or alternative foods?

    By Stalled,   
    • 14 replies
    • 516 views

  5. Juicing

    By Rebecca_in_SoCal,
    • 7 replies
    • 274 views

  6. Developed Diabetes After Surgery

    By Foxy Momma,   
    • 12 replies
    • 2,460 views

  7. Fried foods

    By Rebecca_in_SoCal,
    • 9 replies
    • 284 views

  8. Hair loss

    By Morales,
    • 5 replies
    • 612 views

  9. 2 weeks post op and I can eat big amount of food

    By mngoulita,
    • 8 replies
    • 704 views

  10. Removing Stitches in Canada for Sleeve done abroad?

    By mngoulita,
    • 6 replies
    • 483 views

  11. Hungry

    By JennyHIA,
    • 4 replies
    • 567 views

  12. Kill Your Belly Fats in 3 methods

    By asser,
    • 0 replies
    • 1,037 views

  13. Kill Your Belly Fats in 3 methods

    By asser,
    • 0 replies
    • 588 views

  14. 15 months post sleeve

    By Dalila Davids,   
    • 5 replies
    • 627 views

  15. Stall

    By goodschwider,
    • 8 replies
    • 1,061 views

  16. If you're looking for noodles...

    By Digidoll,
    • 6 replies
    • 1,548 views

  17. 3 days post-op questions

    By Hlyn ,   
    • 5 replies
    • 663 views

  18. Anyone Schedule for Surgery in June?

    By Miz_Kitzy,
    • 9 replies
    • 861 views

  19. Stuck

    By Dame21,
    • 7 replies
    • 702 views

  20. Pineapple weight loss drink

    By nikkied76,
    • 6 replies
    • 917 views

  21. Miss Chugging Water

    By JessCrop,
    • 10 replies
    • 968 views

  22. eating more, feeling hungry

    By CLC1981,   
    • 4 replies
    • 650 views

  23. Foods and supplements for major constipation

    By outofusernames,
    • 7 replies
    • 1,148 views

  24. Protien bar

    By lekcir,
    • 1 reply
    • 697 views

  25. Powder protien Drinks or Ready to Drink

    By LisLuva,
    • 6 replies
    • 1,115 views

  26. LAZY GIRL vitamin supplement?

    By mother_of_many_50,
    • 7 replies
    • 1,112 views

  27. One month tomorrow and haven’t lost a pound in three weeks

    By ramirezchana,
    • 12 replies
    • 959 views

  28. Has anyone tried Premier Protein Oatmeal shakes?

    By NiceAnkles,
    • 24 replies
    • 1,655 views

  29. Hot Chip Lovers Rejoice

    By Thewholekitandcaboodle,
    • 8 replies
    • 1,504 views

  30. So hungry

    By lekcir,
    • 1 reply
    • 771 views

  31. Protein Bars: What Part of Bariatric Diet?

    By Soon2bFit21,
    • 4 replies
    • 928 views

  32. Pizza crust almond flour

    By trecia gordon,
    • 8 replies
    • 1,158 views

  33. BariatricPal Store

    By imlosingit2020,
    • 5 replies
    • 2,415 views

  34. Artificial sweeteners

    By Jaden,
    • 3 replies
    • 969 views

  35. STARBUCKS

    By FindYourFire,
    • 10 replies
    • 1,452 views

  36. Recipes

    By lekcir,
    • 1 reply
    • 781 views

  37. Hi Everyone

    By shada,
    • 2 replies
    • 846 views

  38. Protein drinks

    By RR,
    • 7 replies
    • 1,128 views

  39. Pureed - how do I know if I am full?

    By icandothis_gastricsleeve020221,
    • 17 replies
    • 1,658 views

  40. 11 Weeks Post Op

    By CarbAlv,
    • 3 replies
    • 993 views

  41. Healthy take out choices soft food stage

    By ThanaK,
    • 2 replies
    • 959 views

  42. Food Shaming!

    By amboyle728,
    • 14 replies
    • 2,271 views

  43. Post-op return to work and eating more

    By Mfidai2,   
    • 7 replies
    • 1,878 views

  44. Bariatric Fusion Vitamins & Lead Warning

    By katherineheartburn,   
    • 4 replies
    • 1,163 views

  45. Oysters?

    By BizTraveller,
    • 5 replies
    • 1,267 views

  46. Anyone tried the Orange Cream Bariatric Advantage protein powder?

    By JaysWife,
    • 2 replies
    • 1,074 views

  47. Gastric sleeve - sherbet?

    By icandothis_gastricsleeve020221,
    • 1 reply
    • 1,135 views

  48. Needing soft food recipes

    By Lilypad9217,
    • 2 replies
    • 1,117 views

  49. Anyone tried the Orange Cream Bariatric Advantage protein powder?

    By JaysWife,
    • 0 replies
    • 1,005 views

  50. Artificial Sweeteners

    By GreenTealael,
    • 1 reply
    • 1,025 views

  • Trending Products

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  • Recent Status Updates

    • Vitra

      Vitra  »  Garnold03

      Lololol...sad but true.. make sure you have probiotics in your diet daily. It helps your b m not have the horrible odor since we do not have the duodenum. I don't understand why they take that part out but they shouldn't leave it. Everything you eat and you can smell. But when you get back to normal eating it is off the chain.
      · 0 replies
      1. This update has no replies.
    • UniquelyMe28

      UniquelyMe28

      Exciting news for me. Found out I will be having my surgery October 25th! 
      · 1 reply
      1. Alyssa Dalrymple

        Alyssa Dalrymple

        Goodluck on your big day

    • Jrule

      Jrule

      Any od 63 years old  or older having weight loss surgery or have had weight loss surgery.
       
       
      · 2 replies
      1. Ladidi

        Ladidi

        I’m 67 and will be 68 when I have my surgery at the beginning of next year.

      2. Maylin

        Maylin

        I’m 67 and had surgery in September.

    • HeBrokeTheChains

      HeBrokeTheChains

      I had surgery on September 27th and I am one of the very blessed ones that have had no pain to speak of besides a couple days of gas pain. I have lost 9 lb since surgery, and I am feeling a little like I should have lost more by now. Is that realistic? Or am I being too fussy?
      · 0 replies
      1. This update has no replies.
    • QUEEN2021

      QUEEN2021

      Hello everyone.. I had my surgery on Sept 30th 2021.. and it has been an horrible experience to me. I can't hold down fluids or soft food. so much mucus is coming up!! and I'm spitting all day. I'm so sad over this journey. is anyone having this same issue? if so, what are you doing about it. 
      · 2 replies
      1. SleeverSk

        SleeverSk

        Are you on meds for reflux? If not you should be at this point. If you are already on reflux meds get in touch with your surgeon asap as this is not normal. If fact i would be getting in touch with the surgeon either way. I hope your issue is resolved and you feel better soon

      2. Alyssa Dalrymple

        Alyssa Dalrymple

        I have threw up clear mucus every time I ate something that didn’t sit well with my stomach. I’ve been trying to get too ahead of myself though I had surgery September 22 I noticed that when I eat smaller slower bites I don’t throw up as much

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