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Welcome aboard la.nena!

1 May - LindsayT, SleeveMeAlone23

2 May - lunababe75, k.e.white, Morenalove

3 May - matt917, LittleRouxenyhood, la.nena

4 May - Laryssa

5 May - Sheri

9 May - travelgal

10 May - CarolineLittle, Jason Jacobson

11 May - ElizabethMW

16 May - turkaffe

17 May - Teamme2023_

22 May - Srxpadillaa

24 May - Shemleylodge

la.nena, I totally get that. I'm pretty much the same. I want to succeed so badly. As long as we do all the right things we should all succeed in our goals.

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18 minutes ago, la.nena said:

I’m having mine May 11th. I’m not scared of the surgery it’s self. I’m worried about the after.

I feel the same way. All the unknowns are pretty worrisome. I'm trying to approach it one day and one phase at a time. I'm sure we'll get the hang of it.

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Mine is a 10-day liquid diet…basically 3 shakes a day, SF Jello or popsicles, reduced sodium broth, and all the Water I want. 😂 I’m jealous of those of you that get to have food that you chew during your pre-op. But I’m thankful it’s only 10 days!

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12 hours ago, la.nena said:

I’m having mine May 11th. I’m not scared of the surgery it’s self. I’m worried about the after.

I literally just said this to someone the other day—good to have this support system! What are you most afraid of?

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I think what I most worried about is the keeping track and reminders to take stuff and when to take it. I have 5 kids and work for the school district at a high school. I stay busy. I’m getting this surgery because I have an autoimmune disease and they made it a medical necessity. I’m currently 260 and 5’4.

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30 minutes ago, la.nena said:

I think what I most worried about is the keeping track and reminders to take stuff and when to take it. I have 5 kids and work for the school district at a high school. I stay busy. I’m getting this surgery because I have an autoimmune disease and they made it a medical necessity. I’m currently 260 and 5’4.

The Baritastic app is a great way to keep track AND you can set up reminders. I'm using it for my pre-op diet now.

Edited by LindsayT

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Welcome aboard new May buddies!

1 May - LindsayT, SleeveMeAlone23

2 May - lunababe75, k.e.white, Morenalove

3 May - matt917, LittleRouxenyhood, la.nena, skeefe

4 May - Laryssa

5 May - Sheri

9 May - travelgal, Ana83

10 May - CarolineLittle, Jason Jacobson, IAMPERFECTION2

11 May - ElizabethMW

16 May - turkaffe

17 May - Teamme2023_

22 May - Srxpadillaa, Vacs77

24 May - Shemleylodge

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Congrats to all that have met your goals and received date for surgery. I finally obtained surgery on April 11 2023 after a 5 year struggle. I have to say the surgery is not as bad as I thought it would be as far as pain. I chose the Sleeve and the procedure took about 1 hour and 15 minutes. My pain was never over a 3 and I felt great right afterwards. I was able to walk over a mile in the hallway the night of surgery. That is one thing I will suggest to all getting the surgery. Get up and walk as often as you can after surgery. It really has made my recovery so much easier Once I went home I was walking 3 to 4 miles a day with no issues. I wish you all luck and great overall health improvement in your journey.

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7 hours ago, KCNTKC said:

Congrats to all that have met your goals and received date for surgery. I finally obtained surgery on April 11 2023 after a 5 year struggle. I have to say the surgery is not as bad as I thought it would be as far as pain. I chose the Sleeve and the procedure took about 1 hour and 15 minutes. My pain was never over a 3 and I felt great right afterwards. I was able to walk over a mile in the hallway the night of surgery. That is one thing I will suggest to all getting the surgery. Get up and walk as often as you can after surgery. It really has made my recovery so much easier Once I went home I was walking 3 to 4 miles a day with no issues. I wish you all luck and great overall health improvement in your journey.

Thank you for popping in on us! The unknowns can be daunting. Exercise is something I'll really need to commit to. I'm sure it will get easier as the weight drops. Continued good luck to you on your journey!

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Hello everyone!

I will be starting my pre-op diet next week and since getting my surgery date I feel like I can't stop eating. Did anyone else go through this or is going through this now? I have already cut the sodas and my beloved Starbucks, but I feel like I am compensating with eating more.

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On 4/23/2023 at 4:37 AM, CarolineLittle said:

A few of us are on pre op diet now. How's it going?

My surgeon has me on it for 28 days, I'm on Day 12 now. It's going fine, I'm not craving anything and my meals are filling. I just miss having variety of food so I'm looking forward to having that back.

My plan consists of 3 replacement meals a day, and 2 cups of vegetables wth 2 of my meals. I'm having Soups and bars mostly, sometimes a Optifast dessert. I don't do shakes.

If you're shakes only stay strong, it's only temporary. We all got this, were all so close now!

I started the pre-op diet on Friday and it's going better than I expected. My doctor requires three Protein Shakes and one from a selection of meals, like 3oz chicken and one cup of veggies, Bistro salad, or Healthy Choice Cafe steamers meal, for example. 800 calories total per day. At my weight, I am expected to lose 20 pounds in two weeks. Fingers crossed!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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