Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How mobile were you post op?



Recommended Posts

I am 4 days post op from the sleeve. I’m still in pain and having a hard time getting fluids in which is making me feel pretty lazy and not very mobile. How mobile were you 4 days out? Were you back to normal activities or just sitting around? I hate this feeling, I want to be up and getting back to a normal routine but I just don’t have the energy.

Share this post


Link to post
Share on other sites

I certainly wasn't up to normal activities by day four, I think you need to be a bit kinder to yourself, give yourself time to recover. I wasn't sitting around though, even though I was in compulsory 14 day quarantine once I was home by day four - I got up every hour and walked loops around my house/garden.

Yes there are some people who may have been up to some normal things, but we are all different, listen to your body, be patient.

Share this post


Link to post
Share on other sites

Three days post op I worked at my computer for 6 hours, which was a mistake, because on the 4th day I slept the entire day. At 8 days out I felt pretty much back to normal, except I got tired very quickly. I'm 16 days out and still get very tired, but I think everyone is different. Just keep focusing on your long term goal. And keep walking as much as you can.

Share this post


Link to post
Share on other sites

I pretty much just sat around for the first several days. I had surgery on a Thursday, went home the next day (Friday) and didn't do much over the weekend. At that point, just trying to get your fluids and Protein and track everything is basically a full-time job. On Monday, I did a little work on the computer, and on Tuesday, I was close to feeling back to normal. I worked most of the day (at home on the computer). I had almost no pain aside from the gas pain the first couple of days. I was walking around the house periodically from the day I got home, but nothing more strenuous than that for the first week or so. Everyone heals differently and your body has been through a lot, so try not to rush it!

Share this post


Link to post
Share on other sites

At 4 days out I was still feeling pretty rotten/sick, but I could move around, and get up and down just fine. It definitely took me by surprise how tired I was, which I put down as not reacting well to the anesthesia. (Maybe it takes a while to get all that anesthesia out of your system??? Just a theory.). I took naps during the day that would last 3-4 hours — deep, deep sleep. That alone was weird because I don’t normally nap. I took the first week off from work, which was absolutely necessary, and worked half-days the second week. I felt pretty much okay by then, but I was still needing those long naps in the afternoon. By the 3rd week my energy level felt back to normal.

Share this post


Link to post
Share on other sites

I'm 4 days post op and I feel pretty good. I had surgery on Wednesday the 14th and on Thursday I told them no more hard narcotics. I couldn't wake up, all I wanted to do was sleep. My stomach was sore but never really hurt but my back was killing me. Try to walk as much as possible. I'm still gassy and sometimes it hurts when I burp but I feel great. Give yourself time.

Sent from my QTAXIA1 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I was "mobile" within about three days of surgery, which meant I could get up, walk around and basically take care of myself. However, I was nowhere near back to normal activities--that took about three weeks. I was also completely exhausted and didn't walk around much even though I could.

Relax, take it slow and be kind to yourself. You've been through a lot!

Share this post


Link to post
Share on other sites

Hi! I'm 174cm tall and weighed 105kgs pre-op, dropped down to 99kgs from the 2 week pre-op diet (I was really surprised at this. All that torture paid off!). I just had my sleeve surgery last night around 5pm. Woke up 6:30pm and kept drifting in and out of sleep. Then woke up around 9pm and found myself in my ward. I felt the tiniest amount of pain (2/10 MAX) and had no trouble walking around. Today there's barely any pain, however I'm unable to sleep on my side as it's uncomfortable.

One of my friends also had gastric sleeve surgery around 3 years ago and his was the complete opposite of my experience. He couldn't walk without help for a week! But he told me the larger you are, the more pain you'll feel (he was 180kgs and 197cm tall). Not sure if that theory is true tho.

Share this post


Link to post
Share on other sites

I am 4 days post op from the sleeve. I’m still in pain and having a hard time getting fluids in which is making me feel pretty lazy and not very mobile. How mobile were you 4 days out? Were you back to normal activities or just sitting around? I hate this feeling, I want to be up and getting back to a normal routine but I just don’t have the energy.
You just had major surgery, it's gonna take time. I had to fly to another state for my surgery and flew back home the next day. I still have some pain, almost 4 weeks out, I just try and work through it. At one week out I mostly chilled in my recliner but would walk back and forth from my car to my gate with help from my hubs. Take your time, till get there.

Sent from my SM-J810M using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I moved as much as I could, but I didn't feel well enough to go back to work as a teacher until the third week out. My friend was out for two months (also a teacher). Everyone is different, so just listen to your body and do what you can to move around. It's important to avoid blood clots!

Share this post


Link to post
Share on other sites

So post op the day of surgery I was up and walking for 15 mins every 15 minutes until I started feeling extra sore around 11pm. It was hard being mobile after that, I think I over did it. Then when I was recovering the next 3 days I could only tolerate walking to the mailbox and back. By day 5 I was walking up 3 flights of stairs to my apt(slowly) so I made an effort to at least do that a few times a day until week 2. Then my doctor wanted me to walk a mile every day. Man it was rough!! lots of resting as well though. Like I said earlier, I think I had overdone it lol.

Edited by Em_Evolves

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×