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Happy Saturday, Y'all!



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Posted (edited)

Woke up early today and trying to enjoy some peace and quiet with my coffee before we have to go out and buy a new mower, school supplies for the kids, and pick up for company coming tonight. Busy days like this are ones I don't always find time to sit down and eat slowly and get all my Water in. Anyone else struggle with diet compliance on busier days??

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Edited by KCgirl061

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I'm more compliant on busy days because I don't get boredom hunger or have time to have head hunger. I still get the Water and Protein in.

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Happy Saturday! Yes, I find that if my day is moderately busy, I am more apt to “stick to the plan” and just get what my body needs..without wanting, or thinking about the extras. It definitely helps me to plan ahead lol

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Happy Saturday!!!

I eat less when on the road but different macros because road food always seems to jave higher cals, so its just balanced 😒

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I'm more compliant on busy days because I don't get boredom hunger or have time to have head hunger. I still get the Water and Protein in.
Same

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I'm more compliant when busy. But I have to pre-plan and pack meals if I want them. Otherwise it's easy available stuff for b/l and super KISS leftovers for din with only a nuked veg. So it's bare bones eating.

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I have this little “baby yeti bag” (it’s actually a Magellan from Academy) as I like to call it that comes with me every time I am going to be gone more than an hour or so along with a full yeti cup of liquids. I put an ice block in it and I’ll bring a ready made Protein, Water to refill my cup, and a couple grab and go protein options like baby bel, Turkey, turkey pepperoni, boiled egg, boiled shrimp and I keep some crystal light packs and clear protein packs in the front pouch . It stays really cold and it’s a lot easier to avoid temptation if I already have what I need right there.

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I have this little “baby yeti bag” (it’s actually a Magellan from Academy) as I like to call it that comes with me every time I am going to be gone more than an hour or so along with a full yeti cup of liquids. I put an ice block in it and I’ll bring a ready made Protein, Water to refill my cup, and a couple grab and go Protein options like baby bel, Turkey, turkey pepperoni, boiled egg, boiled shrimp and I keep some crystal light packs and clear protein packs in the front pouch . It stays really cold and it’s a lot easier to avoid temptation if I already have what I need right there.
For someone with "chaos" in her username, you are VERY organized! Lol.

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Thank you! I am organized to a fault. But the chaos refers to my children, 2,7 ....... & 34 😂 and our double rotating shift work, multiple extra curricular crazy schedule lol It’s constant chaos.

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