Woke up early today and trying to enjoy some peace and quiet with my coffee before we have to go out and buy a new mower, school supplies for the kids, and pick up for company coming tonight. Busy days like this are ones I don't always find time to sit down and eat slowly and get all my water in. Anyone else struggle with diet compliance on busier days??

Edited August 3, 20197 yr by KCgirl061

I'm more compliant on busy days because I don't get boredom hunger or have time to have head hunger. I still get the water and protein in.

Happy Saturday! Yes, I find that if my day is moderately busy, I am more apt to “stick to the plan” and just get what my body needs..without wanting, or thinking about the extras. It definitely helps me to plan ahead lol

Happy Saturday!!!

I eat less when on the road but different macros because road food always seems to jave higher cals, so its just balanced ?

I'm more compliant on busy days because I don't get boredom hunger or have time to have head hunger. I still get the water and protein in.

Same

I'm more compliant when busy. But I have to pre-plan and pack meals if I want them. Otherwise it's easy available stuff for b/l and super KISS leftovers for din with only a nuked veg. So it's bare bones eating.

I have this little “baby yeti bag” (it’s actually a Magellan from Academy) as I like to call it that comes with me every time I am going to be gone more than an hour or so along with a full yeti cup of liquids. I put an ice block in it and I’ll bring a ready made protein, water to refill my cup, and a couple grab and go protein options like baby bel, Turkey, turkey pepperoni, boiled egg, boiled shrimp and I keep some crystal light packs and clear protein packs in the front pouch . It stays really cold and it’s a lot easier to avoid temptation if I already have what I need right there.

I have this little “baby yeti bag” (it’s actually a Magellan from Academy) as I like to call it that comes with me every time I am going to be gone more than an hour or so along with a full yeti cup of liquids. I put an ice block in it and I’ll bring a ready made Protein, Water to refill my cup, and a couple grab and go protein options like baby bel, Turkey, turkey pepperoni, boiled egg, boiled shrimp and I keep some crystal light packs and clear protein packs in the front pouch . It stays really cold and it’s a lot easier to avoid temptation if I already have what I need right there.

For someone with "chaos" in her username, you are VERY organized! Lol.

Thank you! I am organized to a fault. But the chaos refers to my children, 2,7 ....... & 34 ? and our double rotating shift work, multiple extra curricular crazy schedule lol It’s constant chaos.