Obesity Explained (Also Insulin Resistance and Diabetes Aeteology)
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I've met Jason he is great and I met the diet Dr. So much info out there about how we have all become so fat, sad state of affairs really. Still, people out there saying the current food pyramid is th
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Great videos...
This YouTube by Dr. Jason Fung is one of the most fascinating and interesting theories on obesity that I've come across to date. I don't post this in order to persuade people to go "low carb" or "keto" or to being IF (intermittent fasting). I'm posting it because it explains pretty logically how we've developed the disease of morbid obesity and why insulin resistance and diabetes are a pandemic. He also gives a couple of hints about how to reverse it (in practice), but he said the longer someone has been obese, the harder it is to lose the weight and keep it off.
So, uh, maybe we are victims of hormonal shananigans? What if the food industry, WHO, et al, in partnership with our hormones combined with our gut-brain axis HAVE conspired to get us and keep us fat? Will becoming aware of our conditions and the "cure" cause us to maybe take a second look at how we view food and "treating ourselves" with small portions of "everything in moderation" when it's the exact same food that led us to becoming
obesemorbidly obese the first time around? Is the answer in changing our relationship with food--awareness?What do y'all think?