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January 2019 sleevers



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I had a few stalls. I am exercising alot. I am down to being an XL from almost 3XL. It feels great.

21st here too :-) Great achievement!


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Sooo, lost 5.7lbs this week. I know! How the heck did I do that?! Pattern had been 1-2lbs or less since week 3, until last week.

Putting it down to either my body finally taking my word for it that there isn’t a famine, or the fact I had my first period for a year bridging these two weeks. Not gonna question too hard. Just gonna keep on keeping on and try and bank this feeling for the next slow to a crawl or stall :-)

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Good for you. 👍🏼❤️😀

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Have any of you had Hair loss since your surgery? Yikes. 🤨. Any suggestions?

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Good for you. [emoji1360][emoji3590][emoji3]

Thank you Mrs! Long time coming. Ref your Hair loss it is an expected thing sadly, but seems to vary between people. From being here I have realised I had the same thing happen about 4 months after my mum died. Regrew after about 4-5 months. Technically called Telegen Effluvium - our bodies putting all hair into the final stage of it’s life so Hair loss ramps up from the usual when that final life stage finishes for the hair that was around when your body got the ‘shock’ that caused it.

More here https://bariatricwriter.wordpress.com/tag/telogen-effluvium/

Arguably little that makes a big difference when that switch is flipped. Many recommend being super diligent with Protein.

EDIT: And just realised you probably knew all that and were just asking if it’s started for anyone yet. Sorry!

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18 hours ago, Lucky in Steamboat said:

Have any of you had Hair loss since your surgery? Yikes. 🤨. Any suggestions?

104.thumb.jpg.3c498e3c5d8cc4f86c7871452cb55919.jpg

None so far.

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You look great. Good job.

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How's everyone's progress? Want more?

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From a size 22W to 16W - feeling great! Working out 5-6 days a week and feeling renewed! Thank you God for this tool.

image-0.00703334808349609.jpg

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