Hi everyone ! Lets keep the momentum going! January challenges help start the year off right!

Info needed: Surgery status, losing/maintaining, weight, goal (challenge specific)

Start Jan 2nd -Starting weight

End Feb 1st - Ending weight

To kick it up notch there will be incentives!!! From a city I have a complicated relationship with lol...

shhhhh, it's a surprise for the winners

Adding a few fun rules I found on Instagram (follow her!) you can throw in to maximize participation!!! Let's keep it fun!!!

Stay engaged and accountable. Participate as much as you like!

Even pre ops can participate with the 30 Day Challenge rules as well!

Allons y !!!

Edited December 26, 20187 yr by GreenTealael

28 minutes ago, ms.sleeve said:

yes. yes i was.

Yasssssssssssssssssssssssssssss

???????????????

28 minutes ago, Buttercup1972 said:

I lost 3 pounds

Yasssssssssssssssssssssssssssssssss

???????????????

Edited January 13, 20197 yr by GreenTealael

13. My weekend in pictures

Friday was very active! Went out for a drink with my friend and we took a nice long walk afterwards. Saturday was game night with friends and afterwards, I watched my boyfriend eat apple pie a la mode while I sipped on decaf coffee and exercised restraint. Sunday I earned my marathon badge on Fitbit after only having it for a week. I've walked 26 miles this week. Not too shabby! I've also lost 3.5 lbs!

Marathon

Jan. 13th:

My weekend in pictures- im spending a weekend away again with family. Spent a ton of time just hanging out watching movies, talking and being ridiculous but also went out for a walk and found awesome clothing deals. It's so hard taking pics without getting anyone in them.

Edited January 13, 20197 yr by GreenTealael

My weekend in pictures
Sunday’s are all about football and food prep

30 minutes ago, bogglesauce said:

13. My weekend in pictures

Friday was very active! Went out for a drink with my friend and we took a nice long walk afterwards. Saturday was game night with friends and afterwards, I watched my boyfriend eat apple pie a la mode while I sipped on decaf coffee and exercised restraint. Sunday I earned my marathon badge on Fitbit after only having it for a week. I've walked 26 miles this week. Not too shabby! I've also lost 3.5 lbs!

Marathon

OMG Yassssssssssssssssssssssss

8 minutes ago, NYJenn said:

My weekend in pictures
Sunday’s are all about football and food prep

Can't wait to see the finished product!

On 01/13/2019 at 16:46, GreenTealael said:

Can't wait to see the finished product!

5 ingredient no bake protein bites, always a hit

8 minutes ago, NYJenn said:

5 ingredient no bake Protein Bites, always a hit

Look good! Recipe, please!

10 minutes ago, NYJenn said:

5 ingredient no bake Protein Bites, always a hit

Do you mind adding these photos (and recipe) to the Food before and after thread? Please and thank you!

I don't have a lot of pictures to offer really. I cleaned the kitchen; went for a walk each evening with my hubby; joined an online Qur'an recitation class; watched telly and did a bit of shopping

Very nice pictures Ummyasmin, you have a very nice kitchen area. I feel very blessed to know you on here,

January 13th - my weekend in pictures... well I don't have any from Saturday, but I went clothes shopping with my mom and sister as we all needed new clothes! Updating the wardrobe after losing 42 pounds was a must! I do have pictures of my Sunday hike/walk I went on with my SO and pup. We followed it up by going bowling and then enjoying sea food! I had a 4 oz shrip cocktail cup... if you think I ate more then half, you're wrong lol. The image is not mine, but looks exactly like what I got (mine was in a double shot glass lol)

I ❤ weekends, so nice to see everyone's...