Jump to content
×
Are you looking for the BariatricPal Store? Go now!

❤ JANUARY 2019 CHALLENGE ❤



Recommended Posts

#16 - January Goals Half Way

The good - logging everything I eat

The bad - hydration - meh, some days are better than others

The ugly - supplements and Protein, these were my two biggest goals, and I'm failing miserably

Share this post


Link to post
Share on other sites

Early morning with kids

#notenoughcoffee #stilldark #wouldnottradeamoment

20190120_070507.jpg

Share this post


Link to post
Share on other sites

My Vitamins are liquid and kept in the fridge. I am hardly in there anymore so that's why I forget so easy... I started setting reminders so hopefully it'll help lol.

In other news lol, today is day 19 - when I DO remember to take my vitamins, I take Mary Ruth's daytime and nighttime liquid vitamins. I went over them with my NUT and Dr and the only downside/ question they had was that each one has 8g of carbs per serving. Sad ( or not so sad?) part is... that still keeps me well under their goal of 50g of carbs so they are okay to take. I love the liquid vitamins over pills. Pills sit like rocks in my stomach, and these are GF so with having CD I don't have to worry. Which is super nice!200532204_20190119_1803302.thumb.jpeg.b1fbb284ecc796bde3f57eda863a048a.jpeg

Sent from my SM-N950U using BariatricPal mobile app

Ahhh yes, that would make it trickier! I've never thought of liquid vitamins b4 - I do wonder how well bypass peeps like me absorb the capsule / pill vitamins given our insides have been rearranged.

Sent from my SM-G930F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Oh woops - was I supposed to take a morning pic. Ahh well, will do it tommoz God willing.

Sent from my SM-G930F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

#17 - Today's Meals in Photos

No judgement please, I'm in maintenance and traveling for work. I was able to surreptitious capture Breakfast and lunch, but no way to be sneaky about it at dinner. (Actual pics from the 17th)

Tex Mex eggs Benedict (sub eggs whites for poached eggs, just because I prefer egg whites)

IMG_1138.thumb.jpg.5c1e663ab9d23334cea3eb2f7e8a6385.jpg

IMG_1139.thumb.jpg.c01fec8cc3bebc520e7d7749c74d4515.jpg

Lunch - Turkey, Bacon & Pepperjack Panini

IMG_1140.thumb.jpg.7919a01ae171cd86e865b96a42358931.jpg

IMG_1141.thumb.jpg.249b53e5986912ca3a70fa5db0729c53.jpg

Dinner - Duck and Dumplings - a play on chicken and dumplings, was CRAZY delicious and one of the few times I regretted not being able to eat more (I'm nearly always satisfied by small portions). Really wanted to take the leftovers, downside of business travel. No pics of this though :(

Share this post


Link to post
Share on other sites

10 minutes ago, GreenTealael said:

❤ בוקר טוב

IMG_20190120_100832.jpg

You made me break out google translate when I'm really supposed to be cleaning my house! :P

Share this post


Link to post
Share on other sites

1 minute ago, sillykitty said:

#17 - Today's Meals in Photos

No judgement please, I'm in maintenance and traveling for work. I was able to surreptitious capture Breakfast and lunch, but no way to be sneaky about it at dinner. (Actual pics from the 17th)

Tex Mex eggs Benedict (sub eggs whites for poached eggs, just because I prefer egg whites)

IMG_1138.thumb.jpg.5c1e663ab9d23334cea3eb2f7e8a6385.jpg

IMG_1139.thumb.jpg.c01fec8cc3bebc520e7d7749c74d4515.jpg

lunch - Turkey, Bacon & Pepperjack Panini

IMG_1140.thumb.jpg.7919a01ae171cd86e865b96a42358931.jpg

IMG_1141.thumb.jpg.249b53e5986912ca3a70fa5db0729c53.jpg

dinner - Duck and Dumplings - a play on chicken and dumplings, was CRAZY delicious and one of the few times I regretted not being able to eat more (I'm nearly always satisfied by small portions). Really wanted to take the leftovers, downside of business travel. No pics of this though :(

Awwwwwwww, and you know I'm judging because I don't see a dessert in sight 😚

I want my tiramisu foodp*** 😎😂

Share this post


Link to post
Share on other sites

18 minutes ago, Naughty Glitter Goddess said:

Early morning with kids

#notenoughcoffee #stilldark #wouldnottradeamoment

20190120_070507.jpg

You look gorgeous and ready...

Share this post


Link to post
Share on other sites

4 minutes ago, sillykitty said:

You made me break out google translate when I'm really supposed to be cleaning my house! :P

Global Tribe Unite!!!

I'll vacuum when I get there...

Share this post


Link to post
Share on other sites

1 minute ago, GreenTealael said:

Awwwwwwww, and you know I'm judging because I don't see a dessert in sight 😚

I want my tiramisu foodp*** 😎😂

Ohhh ... I actually totally forgot

dinner started with a cocktail, a TX play on a Vodka Collins that include Jalapeno simple Syrup and cucumber, and dinner was had with a local TX beer. Dinner was followed by a dessert spread, but I only had a few bites of a decadent s'more brownie, followed by a glass of Port. Dinner was followed by two more late night beers. (I really should have looked at my food log before I finished my post :lol:)

Share this post


Link to post
Share on other sites

#18 - Top Weight Loss Tip

I am no paragon of virtue. But what I did do for nearly the entirety of my weight loss phase was log every bite that I took. I really think it helped keep me honest about when I both succeeded and failed.

Share this post


Link to post
Share on other sites

14 hours ago, LadySin said:

Day 17: Now that I've been sleeved this is Just about everyday's meals!

17th meals.png

Lol I just read the log in detail! Ha! Outstanding! CONGRATS 🎉

Edited by GreenTealael

Share this post


Link to post
Share on other sites

2 minutes ago, GreenTealael said:

Global Tribe Unite!!!

I'll vacuum when I get there...

Sadly, I'm not even cleaning, just prepping for the housekeeper. She can't vacuum when there are shoes and Amazon boxes scattered everywhere!

Share this post


Link to post
Share on other sites

21 minutes ago, GreenTealael said:

You look gorgeous and ready...

Agree ... my morning selfies always end up being deleted :lol:. they never turn out gorg like yours!

To clarify ... I'm referring to both @Naughty Glitter Goddess & @GreenTealael

Edited by sillykitty

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×