Hello everyone! I’m just wondering if anyone started taking supplants and vitamins like at the very beginning stages? I have my first appointment scheduled with the surgeon but I was wondering if I should get a jump start on them now? I don’t know if it would be beneficial or help me out any. :)
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Supplements beforehand?
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Yes, I started taking vitamins, biotin, calcium / magnesium / potassium supplements. I believe putting my body into a healthy pre-op state has helped me with a successful post-op. But I also started t
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Work on getting into the habit of getting in plenty of water and protein now (maybe start some biotin as well to *hopefully* prevent the "hair loss" aka telogen effluvium, look that up, it's a big que
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There's really no need to until you are advised by the program. Plus shakes get old fast, you want to wait long as possible. Good Luck in your process.