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Pre op, I did 4 months of low carb, high Protein. Lost 45lbs. Then two weeks of liquid diet, lost 10lbs more. Premier shakes have been 2/3 of my consumption for the last 4 months. But I’m someone who could eat the same meal for every meal for years. Creature of habit. The liquid diet was an adjustment, but I stopped being miserable after day 3 and my body fully adjusted to just being tired but not feeling bad by day 7. I’m now 3 days post op. No hunger, mild pain, no nausea, biggest struggle is keeping up with meds and how gross crushed pills are. Honestly, the diet seems tough during the first few days, but if you aren’t 100% committed to a complete change, none of it is worth it. Good luck!

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I liked Premiere Protein Shakes the best also. I added about 1/3 skim milk because they were so syrupy sweet. costco prices were more affordable than Target. I think it's important to know what shakes you can stand to drink ahead of time. My pre-op diet was 10 days of sugar free Jello, broth, shakes, sugar free popsicles, and other Clear Liquids. I figured I can do just about anything for 10 days. Then after surgery for 2 weeks, it was more Protein shakes, sugar free jello, sugar free popsicles, runny Cream of Wheat, Greek yogurt, and Cream of Tomato Soup. It's kind of comical how quickly you fill up after surgery. 2 tablespoons of Soup and I'd be full. I didn't like Cream of Wheat prior to surgery, but I became so bored with what few options I had, I expanded. Good luck!

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Congratulations on getting sleeved! I was sleeved on the 23rd. I did not nor have I experienced any nausea at all. I felt the pressure in my chest pretty bad the first few days. It is a lot better now. I only had major pain at the biggest incision site where the stomach came out of. I am happy to say the pain is much better and do not have to take the pain meds. I have the Gummy Multivitamins and was instructed to start taking them along with the calcium citrate my 2nd week. The Vitamin B12 was started right after I was discharged.

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I'm gonna ask a weird and possibly gross question here. I know everyone is different

When you were doing the pre-op diet and now the post op diet, how were your bowl movements? Like soft, runny?

Sorry for the gross question but I'm very curious.

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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
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    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
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