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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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The cake is beautiful!!
I’m not sure on the whole no one eats cake anymore. We however did cupcakes instead of a cake (less having to cut and serve)

image0.0.jpg

From my sons grad food spread. What’s funny is I never did eat anything bc I was so busy til everyone left and so by then all I got to eat was some guacamole and some cucumbers with ranch dip.
On 6/9/2024 at 11:20 AM, Lilia_90 said:

Dinner:

Lean beef enchiladas (which you can’t see ?) topped with a greek yogurt crema, tangy salsa, avocados and Chloula sauce. I used mission low carb mini tortillas, my hand is for reference. Ate 3/4 of it, guessing around 300ish calories?

@Lilia_90: are you a professional chef? your creations and plating are Instagram-worthy!

1 hour ago, GreenTealael said:

My daughter’s High School graduation cake. After the party we threw away 1/2 of it instead of eating everything. I’m noticing that cake isn’t a big thing with anyone I know anymore. Anyone else noticed Desserts are being left uneaten?

omg, even though I know baking isn't your main profession, it TOTALLY should be!!!! you could totally start a custom cake/dessert business.

27 minutes ago, Kris77 said:

@ms.sss
You will love this.

image-0.0019073486328125.jpg

you are correct lady. I LOVE THIS. did you do all this? it looks so fab.

1 hour ago, GreenTealael said:

Anyone else noticed Desserts are being left uneaten?

i notice that people are more "receptive": to bite sized/individual desserts vs. stuff you have to cut yourself to eat.

i think pre-cut or bite sized stuff just appeals to everyone's laziness lololololzzzzzz.

if i make a cake or something large that needs cutting, i usually pre-cut so that people can just grab and go.

  • Author
28 minutes ago, ms.sss said:

omg, even though I know baking isn't your main profession, it TOTALLY should be!!!! you could totally start a custom cake/dessert business.

Lol! I didn’t make this but I’m honored that you think I could (grocery store cake ?)

Buy one of my nieces is a custom cake maker. Her cakes are gorgeous.

Edited by GreenTealael

Some of my eats the past few days:

Strawberry summer salad. I have an obsession with salads!!
This one has baby spinach, strawberries, pomegranate seeds, cucumbers, walnuts, feta cheese, topped with crispy shallots and crispy garlic, with a pomegranate molasses dressing. My bowl below which I ate over the course of 3 hours.

IMG_9159.thumb.jpeg.90dc27a9e3b01eec9253f8628b2b95c3.jpegIMG_9168.thumb.jpeg.dde38f336539c76b333d5bee12f981f5.jpeg

Chocolate basil seed protein pudding. 2/3 cups of basil seeds, 1.5 cups unsweetened almond milk, 1 scoop chocolate whey, 2 tbsp melted peanut butter, stir and leave overnight. Top with berries and pumpkin seeds. I ate 3/4 of one.

IMG_9233.thumb.jpeg.338a816c3bc66fc84acbe956c9053c68.jpeg

Edited by Lilia_90

  • Author
1 hour ago, Kris77 said:

The cake is beautiful!!
I’m not sure on the whole no one eats cake anymore. We however did cupcakes instead of a cake (less having to cut and serve)

image0.0.jpg

I think both you and @ms.sss probably have the right idea. Smaller desserts are probably a lot more appealing.

Some “healthier” desserts I’ve made the past few days:

Top to bottom:

Paleo almond flour tahini cookies

Mixed berry frozen yogurt

Flourless fudge chocolate chunk brownies

I would have a bite after I’m done making them to taste and they all are incredible lol.

IMG_8428.thumb.jpeg.f04da26cfb279c999dff90383c5797c5.jpegIMG_8890.thumb.jpeg.97767b2d3cd93a4428dcedd3e583fa67.jpegIMG_8975.thumb.jpeg.54ece6445ba90b762f8e313ea5fad6dc.jpeg

Edited by Lilia_90

55 minutes ago, ms.sss said:

@Lilia_90: are you a professional chef? your creations and plating are Instagram-worthy!

I’m so flattered lol!! I am definitely not a professional chef but a very avid cook and baker, I love love love making (and eating) food lol!!

Edited by Lilia_90

35 minutes ago, GreenTealael said:

Buy one of my nieces is a custom cake maker. Her cakes are gorgeous.

of course i demand pictures.

2 hours ago, GreenTealael said:

My daughter’s High School graduation cake. After the party we threw away 1/2 of it instead of eating everything. I’m noticing that cake isn’t a big thing with anyone I know anymore. Anyone else noticed Desserts are being left uneaten?

C35DAD5F-3620-4259-B625-C9D9D1DE5AA1.jpeg

Congrats on her graduation ♥️♥️

1 hour ago, Kris77 said:

From my sons grad food spread. What’s funny is I never did eat anything bc I was so busy til everyone left and so by then all I got to eat was some guacamole and some cucumbers with ranch dip.

Congrats on his graduation ♥️♥️

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