Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

Dinner!

smoked salmon and cream cheese on crostini.

329 calories. ate it all.

Edited April 28, 20242 yr by ms.sss

I still cut up my meals like a toddler so all the components, vegetables & meat, are bite size. Am I the only one who does it this far out or are there are few others who do it too.

Didn’t eat all of this but most.

(Didn’t do the chef thing of wiping of the plate before the pxt. ?)

Edited May 1, 20242 yr by Arabesque

16 hours ago, Arabesque said:

I still cut up my meals like a toddler so all the components, vegetables & meat, are bite size. Am I the only one who does it this far out or are there are few others who do it too.

Didn’t eat all of this but most.

(Didn’t do the chef thing of wiping of the plate before the pxt. ?)

I don’t do this but my toddler meal contribution is I still eat from the absolute smallest plates possible. Worse yet is I’ve put away my regular sized plated so my family has to do the same!

Slider (turkey)

I really wanted a bigger/wider patty but shrank while cooking. Ok everyone when it comes to your burgers are you team wide-flat or team small-tall? Does it even matter?

Edited May 1, 20242 yr by GreenTealael

1 hour ago, GreenTealael said:

Ok everyone when it comes to your burgers are you team wide-flat or team small-tall? Does it even matter?

wide or small doesn't matter to me, but i do like the patties flat...as in smash burgers...those are my fave.

oh, and it has to have bacon, melty cheese and grilled onions at the very least. with a potato or brioche bun. yummmmmm

Edited May 1, 20242 yr by ms.sss

Small and thick—not super thick and -JUICY!!. I don’t like thin Pattie’s.
I like it with a slice of American cheese on lettuce. Yummm

7 hours ago, GreenTealael said:

I don’t do this but my toddler meal contribution is I still eat from the absolute smallest plates possible. Worse yet is I’ve put away my regular sized plated so my family has to do the same!

My regular dinner plates sit all forlorn in the drawer too. I use entree plates which are slightly larger than a side plate. My dinner forks are the same - never used as I use my entree/dessert forks only.

Really really good chicken tender and fries in DC. Usually tenders have too much breading fir my tastes but these were super lightly battered.

Dupe

Edited May 3, 20242 yr by GreenTealael

Hi there!

My first contribution to this thread, I have been silently getting inspiration from all the yummy food pics y’all post. 4.5 months out, here’s my dinner for today (also my post leg workout meal):

Homemade Teriyaki Chicken, 2 tsps white rice, broccolini. Ate the whole thing (around 229 calories)

5 hours ago, Lilia_90 said:

Hi there!

My first contribution to this thread, I have been silently getting inspiration from all the yummy food pics y’all post. 4.5 months out, here’s my dinner for today (also my post leg workout meal):

Homemade Teriyaki chicken, 2 tsps white rice, broccolini. Ate the whole thing (around 229 calories)

This looks amazing!

On 5/1/2024 at 7:29 PM, Kris77 said:

Small and thick—not super thick and -JUICY!!. I don’t like thin Pattie’s.
I like it with a slice of American cheese on lettuce. Yummm

On lettuce only, no bun/bread?

No no bun.

Dinner tonight:

Shrimp Ceviche and 2 asparagus spears. Ate it all (around 143 calories). It was so so good!

For dessert I had this yummy sugar free almond flour brownie. 103 calories and obviously ate it all!