Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

31 minutes ago, Sophie7713 said:

I have those days, too, when I am not very hungry AND occasionally where I feel like a bottomless pit! Haha. I think that's just the ebb and flow for most people whether WLS or regular folks. I enjoy cottage cheese and fruit, egg salad lettuce wrap

IMG_2206.jpeg

I think you may be right. I suppose I was more often than not a bottomless less pit pre-wls.

This lettuce wrap look DELICIOUS (so does ur steak stir fry, but freshness look of the wrap is calling me tonight...yum)

Share this post


Link to post
Share on other sites

So today was another don’t-feel-like-eating day until tonight when Mr made Pasta for dinner that I had no interest in and so pulled these out if the pantry to eat at the table. I ended up eating a ridiculous amount (1.75 cups!) over about 2 hours of these unbelievably delicious mushroom “chips”. I think these may just be my kryptonite and the eventual death of me.

420 calories for 1.75 cups...but oh, sooooo good. I need to figure out how to make these in a lower-cal version...

I realize my diet hasn’t been the greatest/healthiest the past several weeks. I blame the lettuce shortage.

7333531C-9CFB-4BA5-B4C9-AC9E21678FFC.thumb.jpeg.24fd2b493da41101136d2b3663777a43.jpeg

915A95C7-DB6E-494C-8E2B-53359852C8AB.thumb.jpeg.5caeabad61da5cfd171a371e66009e5d.jpeg

Share this post


Link to post
Share on other sites

16 minutes ago, ms.sss said:

So today was another don’t-feel-like-eating day until tonight when Mr made Pasta for dinner that I had no interest in and so pulled these out if the pantry to eat at the table. I ended up eating a ridiculous amount (1.75 cups!) over about 2 hours of these unbelievably delicious mushroom “chips”. I think these may just be my kryptonite and the eventual death of me.

420 calories for 1.75 cups...but oh, sooooo good. I need to figure out how to make these in a lower-cal version...

I realize my diet hasn’t been the greatest/healthiest the past several weeks. I blame the lettuce shortage.

7333531C-9CFB-4BA5-B4C9-AC9E21678FFC.thumb.jpeg.24fd2b493da41101136d2b3663777a43.jpeg

915A95C7-DB6E-494C-8E2B-53359852C8AB.thumb.jpeg.5caeabad61da5cfd171a371e66009e5d.jpeg

I ❤️❤️❤️ Portabella mushroom Jerky. Have not made it since surgery. Don’t have a real recipe, just add whatever sounds good like olive oil, garlic, soy sauce, Worcestershire sauce, Aleppo pepper, etc.

Your snack/dinner looks yummy!

Edited by WishMeSmaller

Share this post


Link to post
Share on other sites

22 minutes ago, WishMeSmaller said:

I ❤️❤️❤️ Portabella mushroom Jerky.

Ok, you got my attention. Crispy? or Chewy?

Share this post


Link to post
Share on other sites

9 minutes ago, ms.sss said:

Ok, you got my attention. Crispy? or Chewy?

A bit of both...some a bit more chewy and some a bit more crispy. I usually just google recipe for oven heat and times. I call it mushroom crack😂

Share this post


Link to post
Share on other sites

I made pinto Beans (The long way from dried beans 😩) so I decided to make taco salad minus the taco- two meals, two days

IMG_20201120_181537.jpg

IMG_20201121_105400.jpg

Edited by GreenTealael

Share this post


Link to post
Share on other sites

Don’t normally eat dinner this late (started eating this a 9:15), but Mr. made another carb-heavy meal so I passed. But then i got hungry so...yeah.

Scrounged these up from the fridge: chicken, spicy sauce, Kimchi & cucumbers: 165 calories.

Moral of the story: don’t skip dinner, nor go too long without eating.

6EE3A4F7-BD8D-4005-818A-73E97CCE065B.thumb.jpeg.49e8a9cb4abc4c5851e137f7f2fff38c.jpeg

Edited by ms.sss

Share this post


Link to post
Share on other sites

7 hours ago, GreenTealael said:

I made pinto Beans (The long way from dried Beans 😩)

You're so brave. 🤣

I'm still asking myself if a pressure cooker will solve my time problem with cooking beans from scratch or if it will slowly collect dust in the back of some shelf because canned is still so much more convenient and the days in which red kidney beans and maybe chick peas (if lucky!) were the only canned beans available are over.

Share this post


Link to post
Share on other sites

3 hours ago, summerset said:

You're so brave. 🤣

I'm still asking myself if a pressure cooker will solve my time problem with cooking Beans from scratch or if it will slowly collect dust in the back of some shelf because canned is still so much more convenient and the days in which red kidney beans and maybe chick peas (if lucky!) were the only canned beans available are over.

IDK what the solution is to the time issue is with dry beans I feel like you have to start a week in advanceb because I soaked them at room temp for about 16 hrs with 3 Water changes band STILL had to cook them (regular pot) for 1+ hr 😩

The only consolidation is that I made a large batch for a meal prep so several portions went to the freezer (for my vegetarian boyfriend who barely eats vegetarian food... so now I'm fighting back 😂)

Share this post


Link to post
Share on other sites

2 hours ago, GreenTealael said:

IDK what the solution is to the time issue is with dry Beans

Pressure cooking is supposed to reduce cooking time considerably but I'm not sure what pot to get and if it really works out as easypeasy as some cooking blogs claim. Experiences seem to be mixed when it comes to this.

Not-so-fancy ones you simply put on your stove aren't that expensive so it might be worth an investment. Not 100% atm though.

Share this post


Link to post
Share on other sites

44 minutes ago, summerset said:

Pressure cooking is supposed to reduce cooking time considerably but I'm not sure what pot to get and if it really works out as easypeasy as some cooking blogs claim. Experiences seem to be mixed when it comes to this.

Not-so-fancy ones you simply put on your stove aren't that expensive so it might be worth an investment. Not 100% atm though.

it's hard to know how much you're going to use it. I use my Instant Pot in pressure cooker mode about twice a week now (I've had it for about two years, I think), so it stays out on the counter. The first few months I used it almost every day, but now I use it mostly to make yogurt, sometimes (dried) Beans, chili, marinara sauce - in other words, things that cook for hours on the stove that I can make in the pot in about an hour (or less). My mother-in-law's was a big dust collector in her pantry, so I asked her if I could have it last Christmas as a backup in case mine ever died (which I'm sure they eventually do...)

Share this post


Link to post
Share on other sites

4 hours ago, summerset said:

Not-so-fancy ones you simply put on your stove aren't that expensive so it might be worth an investment. Not 100% atm though.

I have an irrational fear of the stove top ones 🥺

Share this post


Link to post
Share on other sites

On 11/16/2020 at 2:51 AM, Sophie7713 said:

That looks delicious CB. Did you make it in the instant pot, stove or crock pot? What cut of beef? I love mashed potatoes and gravy. Hot roast beef sandwiches were all the rage in central Pennsylvania!

I used a lean stew meat that the store had already cubed up. I just cook old school and use a Dutch oven. I bought an instant pot and gave it away, I think I’ve purchased 3 crockpots during my life and eventually gave those away too!

The older I get the more minimalist I become.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×