Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I thought this would be a thread about our personal victories, even if others wouldn't see them as so.

I received a coupon for Grubhub. I just could. not. resist.

I built so many carts. McDonald's (mmm... McNuggets), Hot dogs (local made, gourmet!), Taqueria (sopes el pastor, yum!), Vietnamese egg rolls (crunchy deliciousness!)

I settled on my true love ... Thai food. Green papaya salad, pananag curry, nam tok (ground pork with peanuts and spices). You know what I didn't get, rice or noodles (Pad See Ew, I miss you!). I even just ate the meat and veg out of the curry, left the calorie laden sauce behind.

So even though ordering in food may not have been as wise as making my own food. I'm proud of myself for making good choices, when there were so many poor ones I could have made.

Share this post


Link to post
Share on other sites

Every time I make a healthy eating choice over what I would have eaten before I count as a victory! Now that I'm over a year out it is getting harder to do, my appetite has returned and so have my cravings for stuff that I should stay away from.

A recent personal victory for me: When on vacation we were watching a shepherd demonstrate his working dogs herding sheep. He caught a sheep to shear and wanted a volunteer to come help. I never would have done it before because people were videotaping and I would not have wanted my fat body on camera! When no one else stepped forward, I did, and went up to shear a sheep with him, and then fed the lambs with a giant bottle. I was glad I got to experience it!

37328010_10212974119722805_3932084624397697024_n.jpg

37272465_10212974119402797_5390363279954542592_n.jpg

Share this post


Link to post
Share on other sites

I thought this would be a thread about our personal victories, even if others wouldn't see them as so.
I received a coupon for Grubhub. I just could. not. resist.
I built so many carts. McDonald's (mmm... McNuggets), Hot dogs (local made, gourmet!), Taqueria (sopes el pastor, yum!), Vietnamese egg rolls (crunchy deliciousness!)
I settled on my true love ... Thai food. Green papaya salad, pananag curry, nam tok (ground pork with peanuts and spices). You know what I didn't get, rice or noodles (Pad See Ew, I miss you!). I even just ate the meat and veg out of the curry, left the calorie laden sauce behind.
So even though ordering in food may not have been as wise as making my own food. I'm proud of myself for making good choices, when there were so many poor ones I could have made.
We are proud of you too

VSG2017 HW 249 SW 238 CW 167

Share this post


Link to post
Share on other sites

1 hour ago, ChaosUnlimited said:

Every time I make a healthy eating choice over what I would have eaten before I count as a victory! Now that I'm over a year out it is getting harder to do, my appetite has returned and so have my cravings for stuff that I should stay away from.

A recent personal victory for me: When on vacation we were watching a shepherd demonstrate his working dogs herding sheep. He caught a sheep to shear and wanted a volunteer to come help. I never would have done it before because people were videotaping and I would not have wanted my fat body on camera! When no one else stepped forward, I did, and went up to shear a sheep with him, and then fed the lambs with a giant bottle. I was glad I got to experience it!

You look great!

Same here! Having pictures of myself I can be proud of is one of the reasons I'm looking forward to vacation next month!

Share this post


Link to post
Share on other sites

And I think there is much benefit to these uncoventional victories. And look at these varied world diets you can sample. Notice I didn't say engorge, I didn't say eat to the point you vomit, not to the point you regain all the weight you fought so hard to lose. You take one or two tiny spoonfuls and you are satisfied. Any that is a wonderfully beautiful victory occurance!👍😛👍

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×