As of this morning I'm literally 50% of my starting weight. From 470 in November 2016 to 235 lbs this morning and I'm still losing!

Woooo hooooo!!!

Woot woot! Great job. Looking good!

Looking great, nice job and congrats!!


HW 242, SW 236- (Bypass 12/20/17)
GW#1- 199 [emoji736] (2/11/18)
GW#2- 180 [emoji736] (4/2/18)
GW#3- 160
CW 178
5’6”

No way!

Awesome job, absolutely inspiring!

looking so very fine, congratulations on such a weight,loss!?

You are an inspiration!

This is amazing! You look so happy now!

Do share your routine and diet with us!

Incredible! Congrats!

You need to tuck in that shirt or belt it to really show off!

WOW! What an exciting milestone. Congrats you look so healthy. Amazing journey.

Great work! You look awesome! Congrats!

23 hours ago, ambergene said:

This is absolutely amazing! I am A year post op and a little discouraged lately. Do you mind if I PM you for some information on your daily routine? Thanks !

Sure. Feel free.

10 hours ago, KimTriesRNY said:

This is amazing! You look so happy now!

Do share your routine and diet with us!

Well, I eat lots of protein, and I try to keep carbs at 20 grams a day or less. This means no bread, no pasta no a lot of stuff. You have to read labels. i had no idea how many carbs are in food that are even good for you. The low carb thing makes a huge difference although many can't stick to it. Also I try to get cardio exersize in 5 days a week.

6 hours ago, Orchids&Dragons said:

You need to tuck in that shirt or belt it to really show off!

Those clothes would look ridiculous with the shirt tucked in. I wore those in the new photo to show how big they are.

And how small you are becoming. I dream,of someday holding up a pair of my size 26 levis next to a smaller,body. it's going to happen in a year, maybe 18 months. Since I'm so flippin' old,i may not lose as quick as the 20-30 young bricks and dudes, but as Larry the Cable Gut says I'll get er done!!!!! ??

I meant chicks, stupid auto-correct!?