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From 470 to 235 (with photos)

As of this morning I'm literally 50% of my starting weight. From 470 in November 2016 to 235 lbs this morning and I'm still losing!

Woooo hooooo!!!

470to235.jpg

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    WOW Russ, just WOW!!! What an amazing accomplishment! Looking good!!!

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    Very inspirational. Congratulations. I have close to the same amount of weight to lose.

    I am going into surgery today. A mix of emotions and fear. I hope it will all go well.

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    wow! great job!

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    You are an inspiration to me! Congrats.

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    Amazing!!! Keep up the good work


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    • 4 months later...
    Wow! Well done!
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    amazing!!! feel proud

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    Amazing!

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