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Perhaps the famous reset people try
Although it's so soon not sure it will make a difference that wouldn't have happened already. But I too wonder how the sweet tooth will be cured by this...
OP
what is your meals like during the course of a day?




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I go through times when I feel hungry and have cravings as well. But I figured out it is head hunger vs. physical hunger. If I eliminate triggers, like food on TV, or food smells, then I go back to not being hungry. I live alone, so it's easier for me, but could you do that as well?

I tend to crave savory over sweet, but I do like Trader Joe's Cold Brew Latte Dessert Bars, they are only 40 calories

https://www.traderjoes.com/digin/post/cold-brew-latte-dessert-bars

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A boiled egg is too dry for me but I can do deviled eggs. that is an option.

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Enlightened ice cream bar. About 80 calories, 7 grams of Protein, and about 6 net carbs. They even have about 5 grams of Fiber in them. They are a bit pricey.

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On 4/6/2018 at 11:53 PM, Rainbow_Warrior said:

Just ask yourself ... "DOES ANYTHING TASTE AS GOOD AS BEING SLIMMER WILL EVENTUALLY FEEL?"

Then repeat the above question again and again ...

I mean, yes, the piece of candied bacon I had with Breakfast tasted as good as going to get all my suits taken in felt, so...

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