Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Comment your favorite protein shake/powder/drink!!
- Replies 21
- Views 2.2k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
We all know premier protein is always the number one choice but honestly, I hate it ?
So far I like muscle milk light, which is 20g protein with 100 calories.
I also like Atkins dark chocolate and slim fast high protein shakes.
What are your favorites?