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Nervous

50+ssallday

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50+ssallday    46

50+ssallday
Posted

Pre-op surgery November 27th I'm nervous. I want so desperately to lose the weight and keep it off this time. I'm doing this by myself and I wish I had someone to exercise with. My goal is I just want to be able to run again. Even at the age of 50. My kids are all grown up. And I just want to do something for me to start my life over20171002_1944071.jpg

Sent from my SM-N920P using BariatricPal mobile app

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kaydo    63

kaydo
Posted

It's good you found an online support group, then! :) I just joined as well. My surgery is on December 28, and my husband, mom, and 2 friends know and are being very supportive, but I'm waiting until after the surgery to decide if I want to tell more people, so I definitely want the online support as well.

My biggest concerns right now are the liquid diet (terrified I'll be hungry the whole time), and that I'm supposed to try and lose 1-2 lbs/week before the liquid diet, which I've been trying to do for over a month with almost no success. I'm great at planning out my food for work all day but then I'm starving when I come home and eat too much. My surgeon says not too worry, the liquid diet will be very effective, but I'm nervous about being able to even DO that diet. Ugh.

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Sosewsue61    3,185

Sosewsue61
Posted

You are a beautiful lady. Just keep following the plan.

Try just elininating starchy carbs, they make you crave things. Stick to grilled/baked meats and cooked veggies. When I worked, I had to have a 3 o'clock Protein break - a string cheese and an apple, or a handful of almonds, or a couple ounces of tuna salad. And a short brisk walk.

For liquid diet, it's tough but you can do it. Sam's choice Bone Broth and Premier Protein shakes, both at Walmart. I also like Jay Robb Dreamsicle packets. Good luck.

Just post on here when you need to vent or fid a friend.

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FishOn    75

FishOn
Posted

Why be nervous? I was excited to have a real chance to turn my life around as you should be. I am as excited as I was when I had both knees replaced. No more aches and pains, I can do a swap meet now! Yes, I have lost hundreds of pounds through the years just to put it back on. And now we have this tool that can change our lives if we want to maximize it. With the help of these sites, a good doctor and nutritionist you will be back to running again within the year. But you have to be seriously committed and really want to be a success story, failure is not an option. Yes I got greedy and tried to eat the whole thing but you will only get sick or worse. I look at this opportunity as one last chance to undo my foolish choices in my past. Just think in one year you can reverse that unhealthy body and lifestyle.
Good luck on your journey and best wishes on your success!

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FishOn    75

FishOn
Posted

My thoughts on a bad day? Never a bad day, only bad moments in a day. You need alternatives to food that you can turn to for emotional fulfillment. Mine is sugar free candy like lifesavers. You may find some help here.
https://www.helpguide.org/articles/diets/emotional-eating.htm

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KarenOR    180

KarenOR
Posted

You can do it! I turned 50 in June. It was a good kick in the ass to get things going in the right direction. My kids are still home for a while, 15 and 9. I have time to make an impact on my life and theirs.

Go you for wanting to run! I never want to run unless I'm being chased ;)

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LylaLovesCoffee    182

LylaLovesCoffee
Posted

On 11/3/2017 at 11:07 AM, 50+ssallday said:

Pre-op surgery November 27th I'm nervous. I want so desperately to lose the weight and keep it off this time. I'm doing this by myself and I wish I had someone to exercise with. My goal is I just want to be able to run again. Even at the age of 50. My kids are all grown up. And I just want to do something for me to start my life over20171002_1944071.jpg

Sent from my SM-N920P using BariatricPal mobile app

I'm 51 and I'm right there with you. My sons are grown, but I want to do things that I haven't been able to do since before the boys were younger. Good luck to you on this wonderful journey!

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Lufifi    76

Lufifi
Posted

You got this!! We all get nervous but you will do great! I'm doing it pretty much on my own (I'm 44) so I totally understand.

Sent from my SM-G955U using BariatricPal mobile app

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Nora S    20

Nora S
Posted

I am 3+ mths pos op. i was very nervous too pre op. dont worry to much abt it and u will do well after!

first few weeks post op may be a bit challenging for some pple. just take it as an adjustment period for a healthier u!
it will get better :)

all the best and just look fwd to a better health!!

VSG on 25 July 2017

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Glori Day    1

Glori Day
Posted

Pre-op surgery November 27th I'm nervous. I want so desperately to lose the weight and keep it off this time. I'm doing this by myself and I wish I had someone to exercise with. My goal is I just want to be able to run again. Even at the age of 50. My kids are all grown up. And I just want to do something for me to start my life over20171002_1944071.thumb.jpg.1d2a9806268073fe1afd8475ad5b4441.jpg
Sent from my SM-N920P using BariatricPal mobile app


You live close to Indianapolis ?


Lori Lendman

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Carefree2003    11

Carefree2003
Posted

I'm down 92lbs since May, I was extremely nervous too, but it was the best thing I could have ever done at age 60. You'll feel the same way once the surgery is over. Best of luck to you on this journey we are all in this together the best thing in common is weight loss.

Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

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Dametris    110

Dametris
Posted

Pre-op surgery November 27th I'm nervous. I want so desperately to lose the weight and keep it off this time. I'm doing this by myself and I wish I had someone to exercise with. My goal is I just want to be able to run again. Even at the age of 50. My kids are all grown up. And I just want to do something for me to start my life over20171002_1944071.thumb.jpg.1d2a9806268073fe1afd8475ad5b4441.jpgSent from my SM-N920P using BariatricPal mobile app

You'll do fine just remain encouraged. I was sleeved June 1st & the ONLY regret I have is not doing it sooner[emoji41] Yes the starting changes are difficult in the beginning but when see the weight melting off you'll be excited! I'm 1 pound away from my goal weight & it's only been 6months do remain encouraged & follow your surgeon's plan. I also watched numerous YouTube vlogs also they're very informational 🙄IMG_20171104_182817_409.thumb.jpg.668ba7551208a488532fe5c1529cbdd4.jpgHW: 247 VSG:6/1/17 CW:186(11/04/17) GW:185🙄

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
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    • Clueless_girl

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      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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    • KeeWee

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      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
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    • Aunty Mamo

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      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.

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