Wet, doable, worth-it. You'll lose the required weight there isn't a better way to cleans your liver and in the long run the satisfaction is worth the small sacrifice. There are plenty of websites with good sources of nutritional ideals. Make sure you're getting good guidance from your physicians and health care provider or move on to someone who will give you the best possible long term experience. This is a life style where you need to have a strong serious team membership. Sent from my XT1650 using BariatricPal mobile app